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Introduction: The Power of "I Am"
引言：“我是”的力量
Jesus' "I Am" statements, especially in the Gospel of John, echo Old Testament narratives and provide profound insight into His identity. The phrase "I am the bread of life" directly confronts the spiritual hunger and need in humanity. It goes beyond satisfying physical needs, offering a solution to the deepest longings of the soul.
耶稣的“我是”的陈述，特别是在约翰福音中，与旧约的叙述相呼应，并为他的身份提供了深刻的见解。“我是生命的粮”这句话直接面对了人类的精神饥渴和需求。它超越了满足身体需求，为灵魂最深的渴望提供了解决方案。
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The Setting: Feeding the 5,000
背景：喂养 5,000 人
In John 6, Jesus performs one of His most famous miracles—feeding 5,000 people with five loaves and two fish. This miracle wasn't merely about satisfying physical hunger. Jesus used it as a setup to teach a greater lesson about spiritual fulfillment.
在约翰福音第 6 章中，耶稣行了他最著名的奇迹之一——用五个饼和两条鱼喂饱 5,000 人。这个奇迹不仅仅是为了满足身体上的饥饿。耶稣用它来教导一个关于属灵满足的更伟大的课程。
During the time of the Passover, Jesus saw the crowd's physical needs but also intended to reveal a deeper truth. After feeding everyone, the crowd saw Him as a prophet, possibly the one foretold to free them from oppression, much like Moses.
在逾越节期间，耶稣看到了人群的身体需求，但也打算揭示更深层次的真理。在喂饱了每个人之后，人群将他视为先知，可能是预言中将他们从压迫中解放出来的那一位，就像摩西一样。
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Jesus' Declaration: "I Am the Bread of Life"
耶稣的宣告：“我是生命的粮”
After this miracle, Jesus declared, “I am the bread of life” (John 6:35). His point was clear—humanity’s deepest hunger isn't physical but spiritual. By identifying Himself as the "bread of life," Jesus positioned Himself as the solution to the soul's yearning for fulfillment and purpose.
在这个奇迹之后，耶稣宣告说，“我就是生命的粮”（约翰福音 6：35）。他的观点很明确——人类最深的饥饿不是身体上的，而是精神上的。耶稣将自己视为“生命的粮”，将自己定位为灵魂渴望满足和目标的解决方案。
Many come to Jesus with various needs—health, relationships, success—but Jesus emphasizes that He Himself is the ultimate satisfaction, not merely a provider of blessings.
许多人带着各种需求来到耶稣面前——健康、人际关系、成功——但耶稣强调他自己是最终的满足，而不仅仅是祝福的提供者。
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The Deeper Problem: Spiritual Starvation
更深层次的问题：属灵的饥饿
People often focus on their immediate problems, whether it’s financial struggles, relationship issues, or health challenges. However, Jesus’ message in John 6 reveals a more pressing issue—spiritual starvation. The physical bread symbolized the temporary solution to hunger, but only Jesus, the bread of life, could satisfy permanently.
人们经常关注他们眼前的问题，无论是财务困难、人际关系问题还是健康挑战。然而，耶稣在约翰福音 6 章中的信息揭示了一个更紧迫的问题——属灵的饥饿。物质的面包象征着暂时解决饥饿的方法，但只有耶稣，生命的粮，才能永久地满足。
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Spiritual Hunger and Bad Decisions
属灵的饥饿和错误的决定
Hunger, both physical and spiritual, can lead to poor decisions. Just as physical hunger can affect one's mood, focus, and health, spiritual hunger often manifests in destructive habits, addictions, and emotional struggles. Jesus’ message is that spiritual fulfillment in Him is the answer to these deeper issues.
饥饿，无论是身体上的还是精神上的，都会导致错误的决定。正如身体饥饿会影响一个人的情绪、注意力和健康一样，精神饥饿通常表现为破坏性的习惯、成瘾和情感挣扎。耶稣的信息是，在他里面的属灵满足是这些更深层次问题的答案。
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The Miracle Sandwich: Bread for All People
奇迹三明治：适合所有人的面包
After the feeding of the 5,000, Jesus performed another miracle—walking on water—and then healed a Gentile woman’s daughter. Later, He fed another crowd of 4,000, many of whom were Gentiles. This sequence of miracles—two large feedings and two intervening acts of power—forms a "miracle sandwich," illustrating that Jesus is the bread of life for both Jews and Gentiles alike.
喂饱了这 5000 人之后，耶稣又行了另一个神迹——在水面上行走——然后医治了一位外邦妇女的女儿。后来，他又喂养了另外 4,000 群人，其中许多是外邦人。这一系列的神迹——两次大喂食和两次干预的力量行动——形成了一个“神迹三明治”，说明耶稣是犹太人和外邦人的生命粮。
The first miracle (feeding the Jews) resulted in 12 baskets of leftovers, symbolizing the 12 tribes of Israel. The second miracle (feeding the Gentiles) resulted in seven baskets, symbolizing the seven Canaanite nations. This showed that Jesus’ mission was for all humanity, not just a specific group.
第一个奇迹（喂养犹太人）产生了 12 篮剩菜，象征着以色列的 12 个部落。第二个神迹（喂养外邦人）产生了七个篮子，象征着迦南的七个国家。这表明耶稣的使命是为全人类，而不仅仅是一个特定的群体。
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Jesus Walks on Water: Power Over the Storms
耶稣在水面上行走：战胜暴风雨的力量
The miracle of Jesus walking on water illustrates His power over life's storms. Whether facing personal trials, addictions, or relational challenges, Jesus steps into our lives to bring peace and calm. His walking on water serves as a metaphor for how He overcomes the chaos in our lives.
耶稣在水面上行走的奇迹说明了他战胜人生风暴的能力。无论是面对个人考验、成瘾还是人际关系挑战，耶稣都会走进我们的生活，带来平安和平静。他在水上行走是他如何克服我们生活中的混乱的隐喻。
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The Supper: Jesus' Body and Blood
晚餐：耶稣的身体和宝血
In John 6:53, Jesus gives a challenging statement: "Unless you eat the flesh of the Son of Man and drink his blood, you have no life in you." This declaration points to the deeper spiritual reality of communion. Just as the Israelites ate manna in the wilderness, Jesus offers Himself as the true spiritual nourishment, fulfilling the Passover imagery.
在约翰福音 6：53 中，耶稣给出了一个具有挑战性的声明：“你们若不吃人子的肉，不喝他的血，就没有生命在你们里面。这个宣言指出了共融的更深层次的属灵实相。就像以色列人在旷野吃吗哪一样，耶稣将自己作为真正的精神食粮，实现了逾越节的意象。
On the cross, Jesus’ body was broken and His blood was spilled, becoming the "bread of life" that offers forgiveness, presence, and new creation to all who believe.
在十字架上，耶稣的身体被打破，他的血被洒落，成为“生命的粮”，为所有相信的人提供宽恕、同在和新的创造。
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The Invitation: Come to the Bread of Life
邀请：来到生命粮前
Jesus’ message is clear—He is what every soul truly craves. Those who recognize their spiritual hunger are invited to come to Him for fulfillment. As the bread of life, Jesus offers satisfaction to the deepest needs of our souls, whether we are struggling with addiction, guilt, or the emptiness of life’s pursuits.
耶稣的信息很明确——他是每个灵魂真正渴望的。那些认识到自己属灵饥饿的人被邀请到他面前以获得满足。作为生命的粮，耶稣满足我们灵魂最深处的需求，无论我们是在与成瘾、内疚作斗争，还是在人生追求的空虚中挣扎。
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Conclusion: Satisfaction in Christ
结论：在基督里的满足
Jesus doesn’t just provide temporary solutions to life's problems—He is the ultimate answer. Those who come to Him will never hunger or thirst spiritually. His love, presence, and promises are the bread that feeds the soul, offering joy, peace, and eternal life.
耶稣不只是为生活中的问题提供暂时的解决方案——他是最终的答案。那些归向他的人在灵性上永远不会饥饿或口渴。他的爱、同在和应许是喂养灵魂的面包，提供喜乐、和平和永生。
Sermon: "I Am the Bread of Life"
讲道：“我是生命的粮”
Introduction: The Power of "I Am" Good morning, church! Today, I want to talk to you about a simple, yet profound statement Jesus made: “I am the bread of life” (John 6:35). These two words, "I am," are not just a self-identification, but a declaration of Jesus' divine nature, echoing back to the Old Testament when God told Moses at the burning bush, “I am who I am.” This statement angered Jesus' opponents but breathed life into His followers. Today, we will dive deep into what it means for Jesus to be the bread of life and how this impacts our lives.
引言：“我是”的力量“ 早上好，教会！今天，我想和你谈谈耶稣所说的一个简单而深刻的声明：“我是生命的粮”（约翰福音 6：35）。“我是”这两个词不仅仅是自我认同，而是耶稣神性的宣告，让人回想起旧约中上帝在燃烧的荆棘中告诉摩西，“我就是我”。这句话激怒了耶稣的反对者，但为他的追随者注入了活力。今天，我们将深入探讨耶稣成为生命的粮意味着什么，以及这如何影响我们的生活。
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Hunger and Bad Decisions: A Metaphor for Spiritual Hunger Let me start with a story about hunger. How many of you have ever experienced being so hungry that your mood changed? Or you started making poor decisions? A true story involves a man named Kevin, whose son Mason ordered $1,500 worth of food using his dad’s phone, all because he was hungry. Hunger can make us do crazy things!
饥饿和错误的决定：精神饥饿的隐喻让我从一个关于饥饿的故事开始。你们中有多少人曾经经历过饥饿以至于情绪发生变化？或者您开始做出错误的决定？一个真实的故事涉及一个名叫凯文的人，他的儿子梅森用他爸爸的手机订购了价值 1,500 美元的食物，这一切都是因为他饿了。饥饿会让我们做出疯狂的事情！
Physical hunger, though, is just a mirror of a deeper hunger we all have—spiritual hunger. Just as physical hunger makes us irritable and weak, spiritual hunger leads us to poor choices, addiction, and emotional dysfunction. Today, we'll see how Jesus satisfies that deep spiritual hunger that we all have.
然而，身体上的饥饿只是我们所有人都有的更深层次饥饿——精神饥饿——的一面镜子。正如身体上的饥饿使我们烦躁和虚弱一样，精神上的饥饿会导致我们做出错误的选择、成瘾和情绪功能障碍。今天，我们将看到耶稣如何满足我们所有人都有的深深的属灵饥渴。
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The Miracle of the Loaves and Fish: A Sign of Deeper Truth John 6 tells the story of Jesus feeding 5,000 people with just five loaves of bread and two fish. Everyone ate until they were full, and there were 12 baskets of leftovers. But this miracle wasn’t just about food. Jesus used it to make a greater point: He is the bread of life, the true nourishment we all need.
饼和鱼的奇迹：更深真理的标志约翰福音 6 章讲述了耶稣仅用五个饼和两条鱼就喂饱 5,000 人的故事。大家都吃到吃饱了，剩菜有 12 篮。但这个奇迹不仅仅是关于食物。耶稣用它来表达一个更大的观点：他是生命的粮，是我们所有人都需要的真正营养。
The crowd, after seeing this miracle, wanted to make Jesus their king. They thought He was going to overthrow the Roman government and solve their earthly problems. But Jesus knew their deepest need wasn’t political freedom or even physical food. Their souls were starving, and He alone could satisfy that.
众人看到这个神迹后，想立耶稣为他们的王。他们以为祂要推翻罗马政府，解决他们世俗的问题。但耶稣知道他们最深切的需要不是政治自由，甚至不是物质上的食物。他们的灵魂在挨饿，只有他才能满足这一点。
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Jesus as the Bread of Life: Our Deepest Need Many of us come to church today thinking we need something from Jesus—a job, a relationship, healing, or financial help. While Jesus cares about those needs, He reminds us in John 6:35 that what we need most is Him: “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.”
耶稣是生命的粮：我们最深的需要我们中的许多人今天来到教会，认为我们需要从耶稣那里得到一些东西——工作、人际关系、医治或经济帮助。虽然耶稣关心这些需求，但他在约翰福音 6：35 中提醒我们，我们最需要的是他：“我是生命的粮。到我这里来的，必不挨饿，信我的，必不渴。
The core of many of our problems—our anxieties, addictions, and emotional struggles—comes from a deeper hunger, a spiritual hunger. Jesus is saying, "I am what you crave." He’s not offering us just temporary solutions but lasting fulfillment in a relationship with Him.
我们许多问题的核心——我们的焦虑、成瘾和情感挣扎——来自更深的饥饿，一种精神上的饥饿。耶稣在说，“我就是你所渴望的。他不仅为我们提供了暂时的解决方案，而且在与他的关系中为我们提供了持久的满足。
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The Miracle Sandwich: Bread for All People After feeding the 5,000, Jesus performed another miracle: walking on water. Then He went to Capernaum, where He healed a Gentile woman’s daughter and performed another feeding miracle—this time for 4,000 people, many of whom were Gentiles. This sequence forms what I like to call a “miracle sandwich”—two miracles of feeding the multitudes with Jesus walking on water and healing in between.
奇迹三明治：全民的面包喂饱了 5,000 人之后，耶稣又行了另一个奇迹：在水上行走。然后他去了迦百农，在那里他医治了一位外邦妇女的女儿，并行了另一个喂养奇迹——这次是为 4,000 人，其中许多是外邦人。这个序列形成了我喜欢称之为“奇迹三明治”——两个奇迹，耶稣在水上行走，喂养众人，并在两者之间治愈。
The first miracle was for the Jews, the second for the Gentiles. This shows that Jesus is the bread of life not just for one group of people but for the whole world. He came for everyone—those near to God and those far away.
第一个神迹是给犹太人的，第二个是给外邦人的。这表明耶稣不仅仅是一群人的生命粮，而是全世界的生命粮。他为每个人而来——那些亲近上帝的人和那些远离上帝的人。
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Satisfaction in Jesus: More Than Just Bread Jesus’ statement, “I am the bread of life,” is audacious. He’s not just saying He can give us what we need; He is what we need. Christianity isn’t about adopting a better lifestyle or fixing our problems. It’s about a relationship with Jesus, who is the bread that satisfies our deepest longings.
在耶稣里的满足：不仅仅是面包耶稣所说的“我是生命的粮”是大胆的。他不只是说他可以给我们我们需要的;他就是我们需要的。基督教不是要采用更好的生活方式或解决我们的问题。这是关于与耶稣的关系，耶稣是满足我们最深渴望的面包。
Think about the boldness of this statement. Jesus isn’t offering tips for a better life—He’s saying, "I am what your soul craves." True satisfaction comes not from what we achieve or possess but from knowing Jesus.
想想这句话的大胆。耶稣不是在提供更好生活的秘诀——他是在说：“我就是你灵魂所渴望的。真正的满足不是来自我们获得或拥有的，而是来自对耶稣的认识。
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Conclusion: The Bread of Life and Communion As we come to the table of communion today, we remember Jesus’ words: “Unless you eat the flesh of the Son of Man and drink His blood, you have no life in you” (John 6:53). This sounds shocking, but it’s a metaphor. Just as wheat is crushed and baked to become bread, Jesus was crushed for our sins. His broken body and spilled blood give us forgiveness, new life, and the assurance that we are never alone.
结论：生命和圣餐的粮 当我们今天来到圣餐桌前时，我们想起耶稣的话：“你们若不吃人子的肉，不喝他的血，就没有生命在你们里面”（约翰福音 6：53）。这听起来很令人震惊，但这是一个隐喻。正如麦子被压碎烘烤成为面包一样，耶稣也为我们的罪被压碎。他破碎的身体和洒下的鲜血给了我们宽恕、新的生命，以及我们永远不会孤单的保证。
So, as we partake of the bread and the cup, remember that Jesus is the bread of life. He is what you have always craved, and in Him, you will never hunger again. If anyone is here today feeling distant from God, burdened by guilt or shame, know this: Jesus is calling you to come and feast on His grace. Amen.
所以，当我们领受饼和杯时，要记住耶稣是生命的粮。他是你一直渴望的，在他里面，你永远不会再饥饿。如果今天有人在这里感到与上帝疏远，被内疚或羞耻所累，请知道这一点：耶稣正在呼召你来享受他的恩典。阿门。
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This structure provides clarity and flow to the original sermon content, breaking it into sections that emphasize the key points of spiritual hunger, Jesus as the bread of life, and the significance of His miracles and message. Would you like any further refinements or specific focus on certain sections?
这种结构为原始讲道内容提供了清晰和流畅的篇幅，将其分成几个部分，强调属灵饥饿的关键点，耶稣是生命的粮，以及他的神迹和信息的重要性。您是否希望对某些部分进行进一步的改进或特别关注？