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 December 27, 2023, Wednesday

 December 27, 2023, Wednesday

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Our 10-day challenge:


Grateful for sharing 3 items


5 minutes of exercise/meditation ⬇️ Choose any 1 item from the list

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Walk 4500 steps

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Any form of exercise for 5 minutes (including stretching)

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Meditate 🧘‍♀️ for 5 minutes


WeChat Reading 10 minutes or 3 hours a week

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Share progress bar


Today's highlight 🌟:

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Today the cat made breakfast, cooked rice porridge~

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In the morning, feeling a bit unwell, I lay on the heated brick bed for a while. At noon, I went with my mom to the real estate agency to view houses and sign the contract

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Then we went to Vientiane City for lunch. We randomly chose a spicy hot pot restaurant in the food court, and when we checked out, it turned out to be 138 yuan. I thought it would be around 60/70 yuan, but it doubled instantly... I should have known and eaten the sour and spicy fish at the restaurant next door

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The drink after dinner is KFC's lemon tea~ Happy to become a KFC member 😽

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After dinner, go home and clean up. My brother is really a garbage-making machine and an online shopping addict..

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Around 6 o'clock, we left our home in Qingdao and headed back to our home in Laixi. We encountered a little traffic at first, but then the road was clear all the way

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Go to the "Old Flavor Knot Soup" restaurant in Laixi for dinner

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Also! The ID card has already been mailed. It was processed on Monday afternoon and arrived on Wednesday afternoon. Chinese speed!!! Now you don't need a household registration book to apply for an ID card, you can just provide the number directly

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I'm home now~ Mom said she will go see the master tomorrow to ask questions, so she wants me to think in advance about what to ask


Gratitude diary 😇:

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Grateful for eating delicious food today~ Morning porridge, spicy hot pot for lunch, and gnocchi soup for dinner, all bring back childhood memories👅

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Grateful for chatting with pp this morning! pp helped me with a lot of things~ The best wife ever! Taking care of the cat 🐱, cleaning, tidying up the room, and giving gifts to the roommate 💝 So heartwarming 😽😽😽 kisskiss I love her! Love her the most! Mwah~~~

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Grateful for my mother's company, enjoying this parent-child time 😺😺😺 One happy cat


Reading 📚 + Exercise 🏃‍♀️ (Sharing beautiful photos)


Gratitude diary 😇:

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Grateful to have found a way to deal with uncertainty:

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I found myself sometimes feeling worried and anxious about uncertainty. Today, I watched a YouTuber named Ray recommend a book about clear thinking and unpredictable solutions that I like.

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I translated the book I read today into Chinese and English bilingual for reading. I am grateful to be able to join his Book Club, improve my knowledge, and deal with future uncertainties.

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Grateful for the recent holiday, but still arranged life well:

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Every Sunday, I play ball with my family. I want to find more opportunities nearby to play ball and maintain a steady aerobic exercise. Grateful for being able to play squash to a level where I can teach the basics this year, and grateful for my coach.

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I think holidays are a good opportunity to adjust daily habits~ I also want to take my mom to try playing squash~

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Grateful to be able to stay in touch with the cat 🐱 always:

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Today is the 8th day since the cat returned to the country. I am still adapting, grateful for the cat's positive response to my emotions. We share daily life together, which makes me feel loved. Warm heart ❤️

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Gratitude is always able to iterate continuously~ Some methods that are effective for me at the moment:

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Recently I started handwriting my daily plans. I write down what I need to do as soon as I wake up, just like before. Then I do them, cross them off, which gives me more motivation.

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This made me realize that in life, it is necessary to constantly try methods that suit oneself. Keep an open and experimental mindset~

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After all, if each stage of oneself has growth, the methodology should also grow accordingly. Thankful for being able to keep growing and maintaining an open attitude

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The value of gratitude for work:

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I realize that my job not only brings income (grateful for the first pot of gold it brought me) but also helps me build a social network.

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I am grateful for the happiness and learning opportunities that this job brings, always requiring me to keep learning~ and also allowing me to maintain healthy lifestyle habits~ impeccable la la la~ I am a happy sheep~


Reading 📚 + Exercise 🏃‍♀️ (Sharing beautiful photos)

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