第一部分：互动引入

大家好！我是大家的书法老师，倪银.今天由我带着大家一起领悟书法之美

hello everyone! I am a calligraphy teacher, Ni Yin. Today, I will take you to appreciate the beauty of calligraphy
大家好！我是一名书法老师，倪尹。今天就带大家一起领略书法之美

开始之前，我想跟大家玩一个小游戏。我写字，你来猜一猜我写的什么字？

Before starting, I want to play a small game with everyone. I'm writing, can you guess what word I'm writing?
在开始之前，我想和大家玩个小游戏。我在写，你能猜出我在写什么词吗？

Hieroglyphs：象形文字；骑：ride;马：horse；鼎：tripod；果实：fruit；壶：kettle；赞：praise；
象形文字：象形文字;骑：ride;马：马;鼎：三脚架;果实：水果;壶：kettle;赞：赞美;

大家很厉害！从刚才的游戏中大家可以看到，即使不会中文，你大致也能猜到我写的什么字，因为汉字是象形文字，从字的外形大致可以猜到字的意思。

You guys are amazing! As you can see from the game just now, even if you don't know Chinese, you can roughly guess what characters I wrote, because Chinese characters are hieroglyph, and you can roughly guess the meaning of characters from their shapes.
你们太棒了！从刚才的游戏中可以看到，就算你不懂中文，你也能大致猜出我写了什么字，因为汉字是象形文字，你可以从字形上大致猜出汉字的含义。

中国有5000年的历史

China has a history of 5000 years
中国有 5000 年的历史

作为四大文明古国之一，中国文字得以流传有赖于伟大书法家的不断变革和创新

As one of the four ancient civilizations, the spread of Chinese characters depends on the constant changes and innovations of great calligraphers
汉字作为四大文明古国之一，其传播离不开伟大书法家的不断变革和创新

演变到现在，总共有5种主要书体

Evolved to the present, there are 5 main scripts， that is, seal script, official script, regular script, running script and cursive script
进化到现在，有 5 种主书，即篆书、正书、正书、跑书和草书

Here are five pictures of the word "Tao", please identify their own styles, to deepen the impression of the five styles.
以下为五张“道”字的图片，请认出自己的风格，以加深对这五种风格的印象。

First of all, let's understand the five styles of Chinese calligraphy.
首先，我们来了解一下中国书法的五种风格。

Help you quickly establish a basic impression of the font evolution of Chinese calligraphy, and you can roughly distinguish it when you see it
帮你快速建立起对中国书法字体演变的基本印象，看的时候能大致分辨出来

I will talk about the features and representative works of each font.
我将讨论每种字体的特点和代表作品。

You may go to art galleries, museums, and galleries to see calligraphy exhibitions by ancient people or current calligraphers. How should you appreciate them?
您可以去美术馆、博物馆和画廊观看古代人或现代书法家的书法展览。 你该如何欣赏他们呢？

When we appreciate calligraphy works, we should first confirm its calligraphy style.
我们欣赏书法作品时，首先要确认它的书法风格。

This plaque is in regular script, this is the homework of elementary school students, this is the composition of junior high school students
这块牌匾是楷体的，这是小学生的作业，这是初中生的作文

There is also hard pen calligraphy evolved from soft pen calligraphy
还有由软笔书法演变而来的硬笔书法

If you don't have a brush today, you can practice with a pencil or a pen
如果你今天没有刷子，你可以用铅笔或钢笔练习

Regular script is like standing，running script is like walking，cursive script is like running
正书就像站着，跑书就像走路，草书就像跑步

How to identify the font? I will teach you a way.Take regular script as a benchmark.Because it is the font that Chinese people are most familiar with now.Because it is the most familiar font for Chinese people, and it is also the first font you should write when learning Chinese.Most of the Chinese fonts in the computer are also regular script, and regular script is the easiest to recognize among the five fonts.
如何识别字体？我会教你一个方法。以常规脚本为基准。因为它是现在中国人最熟悉的字体。因为它是国人最熟悉的字体，也是你学中文时应该写的第一种字体，电脑里的大部分汉字也是楷体，而歪体是五种字体中最容易识别的。

What is the standard for the regular script we are learning now?
我们现在学习的常规脚本的标准是什么？

The standard is Yan Zhenqing, a great calligrapher. Yan Zhenqing's calligraphy style is called "Yan Ti". Yan Zhenqing (709~785) is the most accomplished and influential calligrapher after the "Two Kings" in the history of calligraphy.
标准是严振清，一位伟大的书法家。严振清的书法风格被称为“严提”。严振清（709~785）是书法史上仅次于“二王”造诣最有造诣、影响最大的书法家。

In order to give everyone an intuitive experience of regular script, let's enjoy a video of copying regular script.
为了给大家直观的正则脚本体验，下面我们来欣赏一下复制正则脚本的视频。

The ancients distinguish regular script,Regular script is like standing，running script is like walking，cursive script is like running
古人区分正书，正书像站着，跑书像走路，草书像跑

It means that the regular script is like a person standing up, the running script is a person walking, and the cursive script is this person running up.
这意味着正则字体就像一个人站起来，跑步字体是一个走路的人，草书字体是这个人向上跑。

This is the "true" character written by me. You can experience the different feelings of the three calligraphy styles.
这是我写的“真实”字。您可以体验三种书法风格的不同感受。

There is a work of running script that everyone is very familiar with, which is Wang Xizhi's "Preface to the Orchid Pavilion"
有一部大家都非常熟悉的跑剧作品，就是王熙之的《兰亭序》

Let's enjoy the copy video of "Preface to the Orchid Pavilion"
让我们欣赏“兰花亭序言”的复制视频

Running script is faster than regular script, Because there are more consecutive strokes between strokes，so the sense of dynamic is stronger than regular script. Cursive script is faster than running script, like running fast.
运行脚本比常规脚本更快，因为笔画之间的连续笔画更多，所以动态感比常规脚本更强。草书脚本比运行脚本更快，就像运行得快一样。

This is the Four Posts of Ancient Poems by calligrapher Zhang Xu
这是书法家张旭的《古诗四柱》

Zhang Xu's position in the history of calligraphy is very important
张旭在书法史上的地位非常重要

Let's enjoy the copy video of "the Four Posts of Ancient Poems "
一起来欣赏《古诗四柱》的文案视频

Although cursive script is not easy to recognize, cursive script cannot be written indiscriminately. It has a conventional symbol system。
虽然草书体不容易识别，但草书体不能随意书写。它有一个约定俗成的符号系统。

This kind of fixed writing method is called "grass method", and calligraphy learners need to memorize it like memorizing foreign language words.
这种固定的书写方法称为“草法”，书法学习者需要像背外语单词一样记住它。

Huai Su's Autobiography
Huai Su 的自传

the most unleashed and intense dynamic beauty in cursive calligraphy. It is as if an athlete is in an instant equilibrium, not at rest.
草书中最释放和最强烈的动态美感。就好像运动员处于瞬间平衡状态，而不是处于休息状态。

"Adventures in Movement" - Jiang Yi's "Chinese Calligraphy"
“运动中的冒险” - 江毅的“中国书法”

Running script is somewhere between cursive script and regular script. On form, it is as easy to identify as regular script; on speed, faster than regular script and more casual than regular script.
Running script 介于草书和常规脚本之间。在形式上，它与常规脚本一样容易识别;在速度上，比常规脚本更快，比常规脚本更随意。

After Wang Xizhi and Wang Xianzhi, there were many calligraphers writing running script in history.
在王羲之和王宪之之后，历史上有许多书法家写跑楸。

Running script and cursive script, the biggest characteristic is "moving up", has a similar aesthetic feeling with the dance. Mr.Lin Huaimin, a dancer in Taiwan, once created a modern dance work called "Walking Grass". This work is very interesting. It uses the body movements of dance to simulate the process of running script and cursive script in calligraphy.
跑书和草书，最大的特点就是“往上走”，跟舞蹈有相似的美感。台湾舞蹈家林怀民先生，曾创作过一部名为《行走的草》的现代舞作品。这项工作非常有趣。它使用舞蹈的肢体动作来模拟书法中奔跑字体和草书的过程。

When the dancers dance on the stage, it seems to reproduce the brushwork movement of a brush written on paper, which causes a strong response in the world dance circle.
当舞者在舞台上跳舞时，似乎再现了毛笔写在纸上的笔触动作，这在世界舞蹈圈引起了强烈的反响。

Next, let's talk about seal script and official script
接下来，我们来谈谈 seal 脚本和官方脚本

seal script like painting official script like water waves
篆字如画 官书如水波

The biggest characteristic of the seal script is the pictograph, which is the closest to the natural image and writes like "painting". Its shape are the most complicated among the five bodies, but also the most symmetrical, but the strokes are very simple, mainly composed of arcs and points.
篆书最大的特点是象形文字，最接近自然形象，写得像“画”。它的形状是五个体中最复杂的，也是最对称的，但笔触非常简单，主要由圆弧和点组成。

In Imperial China, dating from 200 BC, the emperor Qin Shi Huang, the first to conquer the entire Chinese basin, imposed several reforms, and
在公元前 200 年的帝制中国，第一个征服整个中国盆地的秦始皇实施了多项改革，并且

standardized Xiǎozhuàn characters. The main writing implement of the time was already the brush and little paper survives from this period.
标准化的 Xiǎozhuàn 字符。当时的主要书写工具已经是毛笔，这一时期留存下来的纸很少。

The shape of official script is similar to regular script, but it is not as square as regular script, but it is generally flat. Looking at the official script, the most recognizable feature is its "horizontal" painting, which is written as a sense of water ripples, and the professional term is called "wave painting". This is the unique stroke form of official script.
正书的形状与正则书相似，但不像正书那样方正，但一般是平的。看官方剧本，最让人眼熟能详的就是它的“横”画，写成水波纹感，专业名词叫“波浪画”。这是官方脚本独特的笔画形式。

This is the seal script and official script of "true", plus the previous three kinds of regular script, line and grass. I hope this group of five "true" characters can become a template to help you remember the characteristics of various styles.
这是「真」的篆记和正书，加上前面的三种正则书，行草。希望这组 5 个“真”字可以成为模板，帮你记住各种风格的特点。

Let's talk about the relationship between these five fonts.
我们来谈谈这五种字体之间的关系。

Seal script appeared at the earliest. Official script developed from seal script. Regular script, running script and cursive script were all developed and evolved on the basis of official script.
印章字体最早出现。根据 seal 脚本开发的官方脚本。楷则书、行书和草书都是在正式书的基础上发展演变的。

Please connect the following pictures to the corresponding script
请将以下图片连接到对应的脚本中

You can put the answer on the message board
您可以将答案放在留言板上

1 corresponds to A
1 对应于 A

The ink brush, ink, paper, and inkstone are essential implements of Chinese calligraphy. They are known together as the Four Treasures of the Study. In addition to these four tools, a water-dropper, desk pads and paperweights are also used by calligraphers.
毛笔、墨水、纸张和砚台是中国书法必不可少的工具。它们被统称为书房四宝。除了这四种工具外，书法家还使用滴水器、书桌垫和镇纸。

Paper: Xuan Zhi are the special types of paper are used in Chinese calligraphy.
纸：玄知是中国书法中使用的特殊类型的纸张。

Dependent upon how the paper is produced, the “Xuan Paper” can be categorized into three types: “Raw rice paper(生宣)”, “PiMade Xuan” and “Sized Xuan”
根据纸张的生产方式，“宣纸”可分为三种类型：“生宣纸”、“PiMade 宣纸”和“大小宣纸”

Paperweights : Paperweights are used to hold down paper. A paperweight is often placed at the top of all but the largest pages to prevent slipping.
镇纸 ： 镇纸用于压住纸张。镇纸通常放在除最大页面之外的所有页面的顶部，以防止滑落。

The desk pad is a pad made of felt. Some are printed with grids on both sides, so that when it is placed under the paper, it can be used as a guide to ensure correct placement and size of characters.
桌垫是用毛毡制成的垫子。有些印刷的两面都有网格，因此当它放在纸张下面时，可以用作参考线，以确保字符的正确位置和大小。

The ink is made from lampblack (soot) and binders.
墨水由油烟（烟灰）和粘合剂制成。

Inkstone is made from stone, ceramic, or clay. Inkstone is used to contain the ink. Chinese inkstones are highly prized as art objects.
砚台由石头、陶瓷或粘土制成。Ink台 用于容纳墨水。中国砚台作为艺术品备受推崇。

Calligraphic works are usually completed by the calligrapher putting his or her seal at the very end, in red ink. The seal serves the function of a signature.
书法作品通常由书法家在最后用红墨水盖章完成。印章具有签名的功能。

Hold your brush vertically with the ring finger and middle finger. The index finger and thumb lightly touch the upper part of the brush (stabilizing it) while the little finger tuck under the bottom of the shaft, leaving a space inside the palm.
用无名指和中指垂直握住刷子。食指和拇指轻轻触摸刷子的上部（稳定它），而小指则塞入刷子杆底部下方，在手掌内留出空间。

Homework:
作业：

1. Please take a calligraphy video.Write "Chinese Day". You can briefly introduce yourself and your calligraphy in Chinese. Video with Chinese and English subtitles
1. 请拍摄书法视频。写 “Chinese Day”。您可以用中文简要介绍自己和您的书法。中英文字幕视频

2. Landscape shooting, MP4 high-definition format, resolution 1920 × 1080
2. 风景拍摄，MP4 高清格式，分辨率 1920 × 1080

3. 1-3 minutes.
3. 1-3 分钟。

4. Send to email: jly0159@swufe.edu.cn
4. 发送到电子邮件：jly0159@swufe.edu.cn