*Clears throat* All right, for those who are joining in, I'm just going to wait a couple seconds because I still see a lot of people joining. while I'm waiting I will say um that I was actually surprised of the amount of people who reached out I'm I'm still surprised of the amount of people who are jumping in this live right now.
*清清喉嚨* 好的，對於那些正在加入的人，我會等幾秒鐘，因為我看到還有很多人正在加入。在等待的時候，我想說，其實我對於有這麼多人聯繫我感到驚訝，我對於現在有這麼多人加入這個直播仍然感到驚訝。

I was really surprised by the amount of people reached out when I publicly announced it.
當我公開宣布這件事時，真的很驚訝有這麼多人聯繫我。

I was expecting that maybe five or six people reaching out and it turns out that it took me quite a few days to just follow up with all the messages.
我原本預期可能會有五六個人聯繫我，結果花了好幾天才回覆完所有的訊息。

All right, I still see a lot of people joining.
好的，我仍然看到很多人加入。

So let me just give it maybe just a few seconds and we'll start.
所以讓我稍等幾秒鐘，我們就開始。

All right, let's start.
好的，我們開始吧。

Let's start.
讓我們開始。

So just so you know, guys, I thought about doing this live for quite a few days.
所以讓你們知道，夥伴們，我考慮了好幾天要不要做這個直播。

And a part of me wanted to be transparent.
而我內心的一部分想要保持透明。

Part of me wanted to say the things I need to say today. but also I wanted to make sure that I don't come here sounding like I'm just criticizing or bashing because that's not the goal.
我有一部分想要說出我今天需要說的話，但我也想確保我不會讓人覺得我只是來批評或抨擊，因為那不是我的目標。

I'll talk about that in a moment.
我稍後會談到這一點。

That being said, I took a lot of notes on my iPad.
話雖如此，我在我的 iPad 上做了很多筆記。

If you see me looking down, it's because I don't want to, as much as possible, I want to focus on the structure that I I've, uh, I've outlined how I want to approach things.
如果你看到我低頭，那是因為我不想，盡可能地，我想專注於我已經，呃，我已經概述了我想如何處理事情的結構。

Um, I will be open to, holy shit, there's a lot of people coming in.
嗯，我會保持開放，天啊，有很多人進來。

Um, this is getting me anxious.
嗯，這讓我感到焦慮。

Anyways.
總之。

Um, so I was going to say, if you have any questions, uh, please, uh, ask them.
嗯，所以我想說，如果你有任何問題，呃，請，呃，提出來。

Uh, I don't want to, there are subjects I'm not going to bring up today because it's just so nuanced and I don't want it to take too long.
呃，我不想，我今天不打算提起某些話題，因為它們太過複雜，我不想花太多時間。

But that being said, yeah, ask your questions.
不過話說回來，是的，問你的問題吧。

I will answer them if I can, if it's simple to answer.
如果問題簡單，我會回答。

So let's just dive in.
那我們就直接開始吧。

First off, I want to start with my background just a little bit.
首先，我想先簡單介紹一下我的背景。

I won't talk about this too much, but you have to understand where I'm coming from.
我不會多談這個，但你必須了解我的出發點。

I started doing, I started getting interested into functional patterns.
我開始做，我開始對功能模式感興趣。

I believe it was in 2016, maybe 2017.
我相信是在 2016 年，也許是 2017 年。

It's, it's a bit unclear, uh, to me in my mind.
在我心中，這有點不清楚。

I, I, I see this a bit like fate.
我，我，我覺得這有點像命運。

It's like, I was, I was studying osteopathy.
就像，我在學習整骨療法。

I was working in, uh, in gyms training people and I was starting to ask myself a lot of questions.
我在健身房工作，訓練人們，我開始問自己很多問題。

I didn't have answers but I was looking at the things I was being taught at school, things I was making people do at the gym and I was like damn like there's things that are just off.
我沒有答案，但我在看我在學校學到的東西，我讓人們在健身房做的事情，我覺得有些事情就是不對勁。

It's hard, it was hard for me to say what at this time but I was like yeah there's just this whole field seems really broken it's like people go go do rehab they go they pay me to to fix them up but then they go at the gym and then it hurts them like I was noticing things and honestly I don't even remember how I came across functional patterns I think it was probably a video on Facebook or something and I see this as like the stars were aligned uh it's like my mind I was already uh reading a shit ton of stuff on my myofascial chains, biomechanics, posture.
這很難，當時我很難說出什麼，但我覺得整個領域似乎真的很破碎，就像人們去做復健，他們付錢給我來修復他們，但然後他們去健身房，然後這傷害了他們，就像我注意到的事情，老實說我甚至不記得我是怎麼接觸到功能模式的，我想可能是在 Facebook 上看到的一個視頻或什麼的，我覺得這就像星星排列一樣，呃，就像我的腦海中，我已經在閱讀大量關於肌筋膜鏈、生物力學、姿勢的東西。

I've already gone through anatomy trains at this point.
在這個時候我已經學過解剖列車了。

So when I came across FP, it was just like a, I guess the natural course of things.
所以當我遇到 FP 時，我想這就是事情的自然發展。

I was like, oh shit, there's the answer that I'm looking for.
我當時想，哦，糟糕，這就是我在尋找的答案。

And to me, it wasn't hard.
對我來說，這並不難。

I just started diving in.
我剛開始深入研究。

Literally, I started diving in.
從字面上看，我開始深入研究。

By heart, I mean like I didn't, I was genuinely curious.
我指的是發自內心，我並不是，我是真的很好奇。

I dived in this and I, yeah, I was curious.
我投入其中，是的，我很好奇。

I wasn't, I wasn't, of course it makes you uncomfortable because I was like re-questioning everything I was doing, everything I believed.
我不是，我不是，當然這讓你感到不舒服，因為我在重新質疑我所做的一切，我所相信的一切。

But it was a good thing.
但這是一件好事。

It wasn't like, like so many people, I've came across so many people that look at the system and be like, holy shit, this is, this is way too intense.
不像許多人，我遇到很多人看這個系統時會覺得，天啊，這實在是太強烈了。

Let me, let me forget about it.
讓我，讓我忘記它。

For me, it was the opposite.
對我來說，情況正好相反。

I was like, let me do this more.
我當時想，讓我多做這個。

Like, I want to learn more for sure.
我確實想學到更多。

I was all in for progress.
我全心投入進步。

And it didn't take that long for me to realize that the stuff I was doing as a future osteo, because I, like I said, I was, I was, I was studying, I was in college.
我很快就意識到，作為未來的整骨師，我所做的事情，因為就像我說的，我在學習，我在上大學。

I was in university when I, when I discovered functional patterns.
我在大學時發現了功能模式。

So needless to say, it's striked a lot of cognitive dissonance that I managed to, to, to get over and I'm glad that I did.
不必多說，這引發了很多認知失調，我設法克服了，我很高興我做到了。

And yeah, so during that time, it didn't take that long for me to realize that, um, a lot of the stuff I was doing and believing was incomplete, was very incomplete.
是的，所以在那段時間內，我很快就意識到，我所做和相信的很多事情是不完整的，非常不完整。

Um, I was starting to see all the gaps in what I was taught at school.
嗯，我開始看到我在學校所學的知識中的所有漏洞。

Um, and, and to me, I wasn't comfortable with this during that time.
嗯，對我來說，那段時間我對此感到不舒服。

So even before graduating, I was like, I'm not going to just be the classical osteo.
所以即使在畢業之前，我就想，我不會只是成為傳統的整骨師。

I'm not just going to be doing what I'm being taught at school because it's just, it doesn't make any sense.
我不會只是做我在學校學到的東西，因為這根本沒有意義。

Now, unfortunately, by the time that I actually, during that time, I was like, okay, I'm probably going to be doing a mix of osteo and FP because, you know, I didn't know what I didn't know.
不幸的是，當時我實際上，我就想，好吧，我可能會做一些骨科和 FP 的混合，因為你知道，我不知道我不知道的事情。

And then at some point, the more I pushed in FP, the more I was like, no, you know what?
然後在某個時刻，我越是投入 FP，就越覺得，不，你知道嗎？

I'm just not going to be doing any osteo at all.
我只是不會做任何骨科治療。

For sure, I might have to do it when I graduate just to make a bit of money, make a bit of a living, but I'm not going to do it.
當然，我可能在畢業後不得不這樣做來賺點錢，謀生一點，但我不會這樣做。

Anyways, so why I'm saying this is the reason why I left Ostio was because I wanted to pursue the truth.
無論如何，我之所以這麼說，是因為我離開 Ostio 的原因是我想追求真相。

And even if the truth was not convenient, it was, trust me, guys, it was not convenient.
即使真相不方便，相信我，夥伴們，這確實不方便。

When I graduated, just to give you an idea, I felt like I was ripping people off so much working in clinics.
當我畢業時，只是想讓你了解一下，我覺得在診所工作時，我好像在大肆欺騙人。

I could have made a crazy salary working in clinics as soon as I got my diploma.
我一拿到文憑就可以在診所工作，賺取高薪。

What I chose to do instead was just to do FB and work at a grocery store just to help me pay the bills off because I didn't have enough clients.
我選擇做的事情是做 FB 並在雜貨店工作，只是為了幫助我支付賬單，因為我沒有足夠的客戶。

And the rent that I was renting just to be able to see clients was very expensive.
而我租用的房租只是為了能夠見客戶，這非常昂貴。

So it was to that point, like I was that serious to pursue the truth and just do what is best.
所以到了那個地步，我是如此認真地追求真理，只做最好的事情。

And like I said, it was, it was nothing but convenient to me.
就像我說的，這對我來說只是方便而已。

It was fucking hard.
這真他媽的難。

And the reason why I'm leaving a fee right now is the same reason.
而我現在離開的原因也是一樣的原因。

I don't want to rely on convenience.
我不想依賴便利。

I don't want to, I should, I shouldn't say rely.
我不想，我應該，我不應該說依賴。

I don't want to choose convenience over the truth and over what needs to be pursued.
我不想選擇便利而忽視真相和需要追求的事物。

So it's the same.
所以是一樣的。

The reason why I'm leaving is the same reason that I, why I got it.
我離開的原因和我加入的原因是一樣的。

I got in in the first place.
我一開始就進去了。

I got attracted to all this because of their so-called meritocracy system, the scientific system.
我被這一切吸引是因為他們所謂的精英制度，科學制度。

Like I was seeing a lot of potential and don't get me wrong.
就像我看到很多潛力，不要誤會我的意思。

I think I still think that genuinely think that the system has a lot of potential.
我認為我仍然認為這個系統確實有很大的潛力。

And I'll talk about this later, but I am not against the company growing.
我稍後會談到這一點，但我並不反對公司成長。

I'm really not against it.
我真的不反對。

I do believe that there are flaws, but I'll talk about this in a moment.
我確實相信存在缺陷，但我稍後會談到這一點。

But that being said, just to get this out of the way, I think that functional patterns is a net positive in life, in society.
不過話雖如此，我認為功能模式在生活和社會中總體上是正面的。

We need systems like this.
我們需要這樣的系統。

I really do.
我真的這樣做。

So that being said, I'm leaving for personal reasons.
話雖如此，我因個人原因離開。

Now, I will say also that I learned a lot when I was studying and working, being affiliated with Functional Patterns.
現在，我也要說，在我學習和工作、與 Functional Patterns 有關聯的時候，我學到了很多。

I really did learn a lot.
我真的學到了很多。

Seriously, I'm going to give them credit where it's due.
說真的，我會在應得的地方給予他們讚譽。

And I will say that to some extent, in an ideal world, I would still be affiliated with them.
我會說，在某種程度上，在一個理想的世界裡，我仍然會與他們有聯繫。

Except that the way that the company is structured, the way that the people are managing it, it's just not an option at some point.
除了公司結構的方式，人們管理它的方式，在某些時候這根本不是一個選擇。

And again, this is just the intro section.
再一次，這只是介紹部分。

Okay, sorry, I got a bit too fast here.
好的，抱歉，我這裡有點太快了。

Right now, I'm just talking about the intro section.
現在，我只是在談論介紹部分。

I need to clear things up.
我需要澄清一些事情。

I need to put things, explain things.
我需要整理事情，解釋事情。

So again, so you know where I'm coming from.
所以再次說明，讓你知道我的立場。

And then after that, I will elaborate on specifically the reasons why that pushed me to take this decision.
然後在那之後，我將詳細說明促使我做出這個決定的具體原因。

So I'm still in the intro section.
所以我仍然在介紹部分。

So bear with me.
請耐心聆聽。

Anyway, so all I'm saying is I learned a lot.
總之，我想說的是我學到了很多。

And in an ideal world, I would still be affiliated with them because I don't want to be against them.
在理想的世界裡，我仍然會與他們有聯繫，因為我不想與他們對立。

That's not my goal.
那不是我的目標。

Except that, yeah, the way they structure things, I have to come to the conclusion.
除了這一點，是的，他們結構化事物的方式，我必須得出結論。

I have to be honest with myself and I have to come to the conclusion that I had to move forward.
我必須對自己誠實，我必須得出結論，我必須向前邁進。

We'll get to that in a moment.
我們稍後會談到這一點。

Why I'm doing this live.
為什麼我要進行這次直播。

I feel that's, I feel like that's important to mention.
我覺得這一點很重要。

First off, I'm doing this live for myself.
首先，我是為了自己而進行這次直播。

I've, FB is not just a product.
我已經，FB 不僅僅是一個產品。

It's not like I'm, I'm changing shampoo and then I'm announcing it online.
這不是說我換了洗髮精然後就在網上宣布。

It's not this, right?
不是這個，對吧？

I've, on the good side of things, I've influenced a lot of people to do FB.
從好的方面來說，我影響了很多人去做 FB。

In fact, my roommate, my ex, my former roommate, it's been a while since I haven't been with him.
事實上，我的室友，我的前任，我的前室友，已經有一段時間沒有和他在一起了。

A big part of the reason why he left midway in osteo, studying osteo, because I met him in college.
他在學習整骨療法時中途離開的很大一部分原因是因為我在大學時認識了他。

I keep saying college, it's university.
我一直說大學，其實是大學。

It's because I presented him FB.
是因為我向他介紹了 FB。

I was closer to finishing my degree and him was like about midway.
我快要完成我的學位，而他大約在中途。

And I remember when I met him, we were talking and I was like, bro, you really have to look at this.
我記得當我遇見他時，我們在聊天，我說，兄弟，你真的得看看這個。

Like this shit is, it's totally insane.
像這種事情，真是完全瘋狂。

And luckily for him, he, he, he left and he doesn't regret it.
幸運的是，他，他，他離開了，他並不後悔。

He told me recently, he still very grateful for that.
他最近告訴我，他仍然非常感激這一點。

So all this to say, this is just one example, but the amount of people that I've encouraged to jump in the system is insane.
所以總而言之，這只是其中一個例子，但我鼓勵加入這個系統的人數是瘋狂的。

So that being said, I kind of feel like I owe people, not an apology, I really don't, but some explanation, let's put it that way.
話雖如此，我覺得我欠大家一個，不是道歉，我真的不欠，但需要一些解釋，就這麼說吧。

I've preached a lot, functional patterns online.
我在網上宣揚了很多功能模式。

I talked a lot about FB.
我談了很多關於 FB 的事情。

I was living the whole thing.
我完全投入其中。

I was trying my best to represent the company and their value and all this.
我正在盡力代表公司及其價值觀等等。

So I feel like I need to get this out there and get the truth out there.
所以我覺得我需要把這件事說出來，把真相公諸於世。

Say what needs to be said.
說出需要說的話。

Maybe some people are going to be shocked.
也許有些人會感到震驚。

Maybe some people will not agree with some stuff that I'm going to say.
也許有些人不會同意我將要說的一些事情。

And so be it.
就這樣吧。

This is what science is about.
這就是科學的本質。

This is what truth is about.
這就是關於真相的內容。

And again, my goal is not to just to piss people off.
再說一次，我的目標不只是惹惱別人。

It's just I'm doing this mainly for myself and share my observation.
我這樣做主要是為了自己，並分享我的觀察。

And the last thing also I want to say is I used to be in the camp of people who were thinking that as soon as you're not doing functional patterns, I don't know what word to use, but like you're a bad person or like you're missing out or well, maybe you are missing out on certain aspects, but it's like you're an incomplete person or like you're okay.
最後我還想說的是，我曾經屬於那種認為只要你不做功能模式，我不知道該用什麼詞，但就像你是個壞人，或者你錯過了什麼，或者好吧，也許你確實錯過了某些方面，但就像你是不完整的人，或者你還好。

I'll put it that way.
我就這麼說吧。

I used to be part of those people who were viewing other people.
我曾經是那些觀察他人的人之一。

I was viewing things such as I'm in the camp of like, it's us versus the whole, the whole world, basically.
我當時的看法是，我就像是站在一個陣營裡，基本上是我們對抗整個世界。

So as soon as somebody didn't do FB, like in my mind, I was like, they should do it.
所以一旦有人不做 FB，在我心裡，我就會想，他們應該去做。

And maybe they're missing out.
也許他們錯過了。

I think you're understanding what I'm trying to say here.
我想你明白我在這裡想說的話。

Anyway, so I've had this mindset for quite a while.
無論如何，我已經有這種心態有一段時間了。

Now I find myself on the other side of the line and I'm just like, holy shit, I can't believe I was thinking some stuff that I used to think.
現在我發現自己站在另一邊，我就像，天啊，我不敢相信我曾經想過的一些事情。

So I've never had a big conversation with those people that were quote unquote, the other side but internally I feel like I owe an apology for certain people don't get me wrong there are some people that haven't done fb for bad reasons just because of cognitive dissonance or or or biases that's another story but I'm talking about like people who were genuinely just trying to understand anyways I don't want to dive into this more this in this live I will talk about like I and my observation, my perspective, I will not say they should change something.
所以我從來沒有和那些所謂的「另一邊」的人進行過大對話，但在內心深處，我覺得我應該向某些人道歉，不要誤會我的意思，有些人沒有因為壞理由而做功能性模式，只是因為認知失調或偏見，那是另一回事，但我說的是那些真心想要理解的人。不管怎樣，我不想在這次直播中深入探討這個問題，我會談論我的觀察和觀點，我不會說他們應該改變什麼。

They should be doing XYZ.
他們應該在做 XYZ。

They should be doing things different.
他們應該做不同的事情。

I will not say this.
我不會說這個。

This is important today.
這在今天很重要。

Everything I'm saying is about me.
我所說的一切都是關於我自己的。

It's about my perspective.
這是關於我的觀點。

It's about how I choose to move forward.
這是關於我如何選擇向前邁進。

It is not about a message trying to make them change.
這不是關於試圖讓他們改變的信息。

Okay, so I want to get this super clear.
好的，所以我想要把這件事弄得非常清楚。

I feel like it's really easy in life to look at somebody or something, a company and be like, hmm, yeah, they should do this, but you're not internally in it.
我覺得在生活中很容易看著某人或某事，一家公司，然後想，嗯，是的，他們應該這樣做，但你並不在其中。

You don't, you don't see what's going on.
你不，你看不到發生了什麼。

And I don't want to be that guy.
而我不想成為那種人。

I don't want to be that person who just, uh, you know, call some shot and be like, yeah, they should change this.
我不想成為那種只是，呃，你知道，隨便下結論並說，對，他們應該改變這個的人。

Of course they should run their company different.
當然，他們應該以不同的方式經營公司。

I'm not going to say this.
我不會說這個。

However, at the end of the day, at the end of the day, even if I don't say this, I think it's, it's, it's legit to ask myself, it was legit to ask myself, okay, cool, they're not going to change, but then what about me?
然而，到了最後，到了最後，即使我不說這個，我認為這是，這是，這是合理的問我自己，這是合理的問我自己，好吧，酷，他們不會改變，但那我呢？

Do I still fit in this?
我還適合這個嗎？

Do I fit in this?
我適合這個嗎？

Do I agree with it?
我同意嗎？

Do I want to go along with what they're doing?
我想要跟隨他們正在做的事情嗎？

So this is what this life is about, okay, this portion, because when I phrase it that way, well, nobody can go against what I'm saying today okay it's not a debate on on trying to change somebody it's really just about me okay another thing also that I want to say is many things that they're doing with which I don't agree I completely understand why they're doing it I really do seriously I I really really do and I I'll even go as far as to say that maybe if I was in their shoes I would probably do the same really so i don't blame them for for many things that they do i i do think that there are things that are not legit i'll i'll get to that at some point but other stuff i think it's just a perspective thing i think it's just a standard thing um so all this to say i i understand why they do certain things um and i won't ask them to change it okay um another thing also that i want to mention is we're still in the intro section bear with me guys i'm gonna dive in the subjects but i i really have to make all those uh points extremely fear if you are so if you're trying to associate with me by bashing against fb by bashing against naudy aguilar by bashing against anybody in there uh don't talk to me i i think that if we if we team up because we got a common enemy that's a shit reason to team up okay the people i want to team up with in life i i want i want i want the partnership to happen because of another reason a greater reason something that that's a bit um dare i say positive i don't like this word but i think you understand what i'm saying all this if you're if you're messaging me there i'll say the reason why i'm saying this is like after i announced it there's a lot of people who reached out and was like yeah fuck naudi fuck this like they're just fucking shit and blah blah blah and like a big paragraphs of like bashing i'm like that's not the point seriously that's really not the point and and i i disagree with those people doing this as well uh so if if you're one of those on this live right now you can leave i will not enter this discussion.
所以這就是生活的意義，好吧，這部分，因為當我這樣表達時，沒有人能反對我今天所說的，好吧，這不是一場試圖改變某人的辯論，這真的只是關於我，好吧，我還想說的另一件事是，很多事情他們在做，我不同意，但我完全理解他們為什麼這樣做，我真的理解，認真的，我真的真的理解，我甚至會說如果我是他們，我可能也會這樣做，真的，所以我不責怪他們做的很多事情，我確實認為有些事情是不合法的，我會在某個時候談到這一點，但其他事情我認為這只是觀點問題，我認為這只是標準問題，所以說這一切是為了說我理解他們為什麼做某些事情，我不會要求他們改變，好吧，我還想提到的另一件事是，我們仍然在介紹部分，請大家耐心等待，我會深入探討主題，但我真的必須把這些點說得非常清楚，如果你是想通過抨擊 fb、抨擊 naudy aguilar 或抨擊那裡的任何人來與我聯繫的話，請不要這樣做不要跟我說話，我覺得如果我們合作是因為有共同的敵人，那是個糟糕的理由。我希望在生活中與我合作的人，是因為另一個原因，一個更大的原因，一些更積極的東西。我不喜歡這個詞，但我想你明白我的意思。如果你在那裡給我發信息，我會說我這樣說的原因是因為在我宣布之後，有很多人聯繫我，說什麼去他的 naudi，去他的這個那個，他們就是一堆廢話，等等，然後一大段批評。我想說這不是重點，真的不是重點，我也不同意那些人這樣做。所以如果你是現在在這個直播中的其中一個，你可以離開，我不會參加這個討論。

I will not start bashing on people.
我不會開始抨擊別人。

I will not start bashing on the company.
我不會開始抨擊這家公司。

This is not my goal.
這不是我的目標。

Again, I'm talking about my perspective.
再一次，我在談論我的觀點。

Look, I'll put it that way, guys.
聽著，我就這麼說吧，夥計們。

If I could summarize everything that's happening right now, the reason why I'm leaving is to become, it's to be a better scientist.
如果我能總結現在發生的一切，我離開的原因是為了成為一名更好的科學家。

It's to do better work.
是為了做得更好。

It's not because I'm just pissed at someone and I'm just rage quitting.
這不是因為我只是對某人生氣而憤怒地退出。

This is not it, okay?
這不是它，好嗎？

So please don't message me to rage on anybody.
所以請不要發訊息給我去對任何人生氣。

That's not the goal.
那不是目標。

Three points left before I dive in.
在我深入之前還有三點。

Okay, that's another important point.
好的，那是另一個重要的點。

All the elements that I will bring forth today, that I will put forward today, I have factual examples. have stories, I have screenshots, I have data, let's put it that way.
今天我將提出的所有元素，我將提出的所有內容，我都有事實的例子。有故事，我有截圖，我有數據，就這麼說吧。

I have facts that back everything that I will say today.
我有事實支持我今天所說的一切。

As much as possible, when I was going through the points that I wanted to mention, I was like, Sam, is this just your opinion or it's actually factual?
在我盡可能地回顧我想提到的要點時，我會想，Sam，這只是你的意見還是事實？

I do have some opinions that are less factual.
我確實有一些不太基於事實的看法。

What I mean by factual is like, that's a guess.
我所指的事實是，這就像是一個猜測。

It's like I have opinions that are based on guesses, but in the end, I don't really know.
就像我的意見是基於猜測，但最終我真的不知道。

The stuff I will mention today, I have stories for all of them.
今天我要提到的東西，我都有故事。

And I have, I could debate them and like they're factual.
而且我可以和他們辯論，因為它們是事實。

It's not just me making things up.
這不只是我在編造事情。

That being said, I will not go through all the stories because first off, that's going to take way too long.
話雖如此，我不會講述所有的故事，因為首先，那會花費太多時間。

Second, I don't want people to misinterpret what I'm saying.
其次，我不希望人們誤解我所說的話。

And second, it's like there's just so many details to mention.
其次，就是有太多細節要提及。

Some people, when I announced publicly that I was leaving, some people reached out and asked me to have a call.
當我公開宣布我要離開時，有些人聯繫我並要求通話。

And I did have a call with them.
我確實和他們通過電話。

And most of the time, the call lasted over two hours.
而且大多數時候，通話持續超過兩個小時。

And I was open to explain my whole story.
我願意敞開心扉講述我的整個故事。

And when I explain everything, people are like, oh, shit, that makes sense.
當我解釋一切時，人們就會覺得，哦，糟糕，這很有道理。

However, I'm not going to be able to do this today.
然而，我今天無法做到這一點。

Okay, so I'm not going to dive into all those stories for the reasons that I just outlined. two last points.
好的，所以我不會深入探討所有這些故事，原因如我剛才所述。最後兩點。

There are two main reasons why I'm leaving.
我離開的主要原因有兩個。

Part of it has to do with the company, the way they manage things.
部分原因與公司有關，他們管理事務的方式。

So I got a hair.
所以我剪了頭髮。

Part of it has to do with the company, and part of it has to do with the methodology.
部分原因與公司有關，部分原因與方法論有關。

So it is not just a company thing.
所以這不僅僅是公司的事情。

Just to make it clear, there are good stuff that are happening in the company, I think, And there are good stuff happening in the methodology as well.
為了說明清楚，我認為公司裡有一些好的事情正在發生，方法論中也有一些好的事情正在發生。

It is nuanced.
這是有細微差別的。

It's not, this is all shit.
這不是，這全是狗屎。

The methodology is all shit.
這個方法論全是狗屎。

And then I'm just going to jump ship and do whatever else.
然後我就會跳槽去做其他事情。

No, there is good in both parts.
不，兩部分都有好的一面。

But the parts that are not good, that's the part that was enough for me at this point to leave.
但那些不好的部分，對我來說已經足夠讓我在這個時候離開。

Okay, now, that being said, for the methodology part of things, I will not go as deep as I, I'm not going to go too deep in the details again.
好的，現在話說回來，關於方法論的部分，我不會深入探討細節。

And the reason for this is a lot of it has, a lot of it is too technical.
而這其中的原因是，很多內容過於技術性。

Let's put it that way.
就這麼說吧。

Technical to a point that I would need to show you how I work for you to understand certain flaws in what's being currently done right now.
技術性到某種程度，我需要向你展示我的工作方式，才能讓你理解目前正在做的某些缺陷。

So I won't do this online.
所以我不會在線上這樣做。

That being said, I will say anybody who's working with me right now and and a lot of those are either former practitioners or current practitioners anybody who's working with me right now at some point they go like holy shit sam like what you just taught me there like like it forces me to question a lot of stuff that we see online a lot of stuff that we're being taught so all this to say i i i don't agree with a certain part of the methodology but I will go into all the technicalities of it.
話雖如此，我會說現在和我一起工作的人中有很多是前從業者或現任從業者，任何現在和我一起工作的人在某個時候都會說，天啊，Sam，你剛才教我的東西，讓我不得不質疑我們在網上看到的很多東西，很多我們被教導的東西，所以總而言之，我不同意某些方法論的部分，但我會深入探討其所有技術細節。

Yeah, again, because it's so nuanced and I would need many hours for you to fully grasp what I'm trying to say.
是的，再次強調，因為這是非常微妙的，我需要很多小時才能讓你完全理解我想說的內容。

Yeah, let's move forward.
是的，我們繼續前進。

Last thing.
最後一件事。

Last thing is throughout the years, as I said, I got an FB in about 2016, 2017.
最後一件事是，正如我所說，我大約在 2016 年、2017 年得到了 FB。

Throughout the years, I've seen many people leave functional patterns.
多年來，我見過許多人離開功能模式。

A lot of those people, not everybody, but a lot of those people, unfortunately, were leaving for what I consider bad reasons.
很多人，不是所有人，但很多人，不幸的是，因為我認為不好的原因而離開。

What I mean by this is they were leaving because it was challenging their belief system too much. it was um or they were seeing how inconvenient the truth was like i was saying in us when i was studying osteo earlier it is the truth is most often is it is inconvenient you have to change the way you view life on many aspects you have to change your practice you have to change so many things and i've seen many people leave functional patterns to pursue another practice that i don't think is better.
我的意思是，他們離開是因為這對他們的信仰系統造成了太大的挑戰。就像我之前在學習骨科時所說的，他們看到真相有多不方便，真相往往是不方便的，你必須改變你看待生活的許多方面，你必須改變你的做法，你必須改變很多事情，我見過很多人離開功能模式去追求另一種我認為不更好的做法。

Let's put it that way.
就這麼說吧。

I don't think it's better.
我不認為這比較好。

And I don't think that is actually helping society more.
而我不認為這實際上對社會有更多幫助。

And the reason why they're doing it is mainly for business purposes, for financial gains, for attention.
他們這樣做的原因主要是出於商業目的、財務收益和吸引注意力。

I don't know.
我不知道。

It seems to me to be for that reason.
在我看來，似乎是因為這個原因。

That being said, the reason why I'm doing this live and the reason why I'm going to be talking about some points, sometimes I'm going to be seeming like I'm criticizing.
話雖如此，我之所以進行這次直播，以及我將要討論一些觀點的原因，有時我可能會看起來像是在批評。

And yes, I am criticizing certain aspects, but I'm criticizing things the scientific way.
是的，我確實在批評某些方面，但我是以科學的方式來批評。

I'll put it that way.
我就這麼說吧。

There's two types of criticism.
有兩種類型的批評。

There's criticisms that come from insecurities.
有些批評來自不安全感。

So basically when you criticize something or someone, and the reason why you're criticizing it, it's to protect your biases, to protect your logic, to protect your reality, even if it's not true.
所以基本上當你批評某事或某人時，你批評的原因是為了保護你的偏見，保護你的邏輯，保護你的現實，即使這不是真的。

And there's a scientific criticism, which is oriented around open discussion, progression, innovation and progress.
還有一種科學批評，圍繞著開放討論、進步、創新和發展。

Today, it's about the latter.
今天，是關於後者。

OK, I want to be a scientist.
好的，我想成為一名科學家。

I want to move forward.
我想向前邁進。

I want to innovate.
我想創新。

I think I think I think people should strive to do this more, even if it's not convenient. convenient so that being said if i criticize some things it's for science it's not just to protect my stuff just so you know guys just so you know to get this out of the way the same way it was very inconvenient for me to leave osteopathy and pursue fp it is still inconvenient for me today to leave functional patterns because if i had kept playing their game at some point logically i would have able to open up a facility and then hire a bunch of practitioners and probably make a lot of money and you know all their their system they're putting a good system in place where people when people play their game well enough people can make a lot of money so it is convenient to stay with functional patterns but this is not my goal i haven't signed up i haven't chosen to live my life for just for convenience there are instances where it's fine i will choose convenience But this is not one of those instances because I think it's really important.
我認為人們應該更加努力去做到這一點，即使這不方便。話雖如此，如果我批評一些事情，那是為了科學，不僅僅是為了保護我的東西，讓你們知道，讓你們知道，這樣就可以擺脫這種情況。就像我離開整骨療法去追求功能性模式一樣非常不方便，今天對我來說離開功能性模式仍然不方便，因為如果我繼續玩他們的遊戲，從邏輯上講，我會在某個時候能夠開設一個設施，然後僱用一群從業者，可能賺很多錢，你知道他們的系統，他們正在建立一個好的系統，當人們玩得夠好時，人們可以賺很多錢，所以留在功能性模式是方便的，但這不是我的目標，我沒有簽約，我沒有選擇只為了方便而生活。有些情況下這是可以的，我會選擇方便，但這不是其中之一，因為我認為這真的很重要。

And I want to be, I keep talking about this online, being true to ourselves, being honest, being scientific, innovation.
我想要的是，我一直在網上談論這個，忠於自我，誠實，科學，創新。

I keep talking about this.
我一直在談論這個。

So to me, I would feel like I'm lying if I'm in front of a situation where I'm like, Sam, you either choose convenience or you choose the truth.
所以對我來說，如果我面對一個情況，我會覺得自己在撒謊，就像，Sam，你要麼選擇方便，要麼選擇真相。

You choose innovation. everything you're preaching, I would lie if I would just choose convenience just because it's easier.
你選擇創新。你所宣揚的一切，如果我只是因為方便而選擇方便，那我就是在撒謊。

So all this to say, I am making my life harder right now and I am aware of it.
所以總而言之，我現在正在讓自己的生活變得更困難，我也意識到了這一點。

So with that being said, just this in itself is a good testimony that I'm trying to do things for the right reasons and not just to pursue shit goals in my opinion anyways i hope this was clear um another thing last thing last thing after that let's let me dive into all the details last thing is i've seen so many people in the past years criticizing the system criticizing nowd nowd and and and um and a lot of those people were outsiders people that haven't even given a try that haven't even tried to implement the system in their life.
所以話雖如此，僅此本身就是一個很好的證明，表明我正在嘗試為正確的理由做事，而不僅僅是追求我認為的糟糕目標。無論如何，我希望這很清楚。嗯，另一件事，最後一件事，最後一件事，之後讓我深入所有細節，最後一件事是我在過去幾年看到很多人批評這個系統，批評 nowd nowd，嗯，很多這些人都是局外人，甚至沒有嘗試過在他們的生活中實施這個系統。

They haven't given the system, given the people, the company, the chance to build an opinion.
他們還沒有給系統、給人們、給公司一個建立意見的機會。

Today, I've been doing this as we speak.
今天，我一直在做這件事。

I think I'm at my seventh or eighth year of doing this.
我想我已經做這個有七八年了。

So I think it's fair enough that to say that, Yes, I can have an opinion on certain things.
所以我認為可以公平地說，是的，我可以對某些事情有看法。

There are things that I don't know for sure, but there are things that I know and I do have an opinion on those things and those opinions are actually backed by data, by facts.
有些事情我不確定，但有些事情我知道，對那些事情我有看法，而那些看法實際上是有數據和事實支持的。

And it's not just me who is coming up with all this, okay?
而且不只是我一個人在想出這些，好嗎？

By the way, everything I'm talking about right now and everything I will be mentioning, I've been thinking about this for probably over two years.
順便說一下，我現在談論的所有事情以及我將要提到的所有事情，我可能已經思考了超過兩年。

And the reason why I haven't, the reason why I haven't come up with a conclusion and the reason why I haven't left before was because I, when I come up with a conclusion of my own, I want to make sure that it's true.
而我之所以沒有，之所以沒有得出結論，之所以之前沒有離開，是因為當我得出自己的結論時，我想確保它是真實的。

I, let me put it that way.
我，讓我這麼說吧。

There's a quote that I really liked from Ray Dalio, which is instead of asking, instead of trying to find how you're right, start asking yourself, how do I know I'm right?
有一句我非常喜歡的雷·達里奧的話，那就是與其問自己如何證明自己是對的，不如問自己，我怎麼知道自己是對的？

So I spent the last two years doing this.
所以我花了過去兩年時間在做這件事。

How do I Know If with overnight.
我怎麼知道是否過夜。

Okay.
好的。

So the opinions that I'm going to be putting forth doesn't come from an outsider.
所以我將要提出的觀點並不是來自局外人。

I'm not an outsider.
我不是外人。

I've, I did the thing, um, the real way for quite a while.
我已經以真正的方式做了這件事有一段時間了。

Let me just, uh, grab a sip of water and then I'll dive in the subject.
讓我喝口水，然後我會進入主題。

That was actually a long intro, but I had to mention it.
那其實是一個很長的介紹，但我必須提到它。

Let me just go through the, um, comments real quick before I, I go forward.
讓我快速瀏覽一下評論，然後再繼續。

Word you used for me was a clown.
你用來形容我的詞是小丑。

I don't know what that means with me or against me is it possible to save the live i believe i will save it for for the while at least functional patterns has become a cult thanks to the arrogance and tyrannical mindset of leader that thinks he can own fitness let me jump on that comment real quick guys because that's exactly not the message i want to spread today i'll read it out loud functional patterns has become a cult thanks to the arrogance and tyrannical mindset of leader that thinks he can own fitness.
我不知道這對我來說是什麼意思或反對我是否可以保存直播我相信我會暫時保存它至少功能模式已經成為一個邪教感謝領導者的傲慢和專制心態認為他可以擁有健身讓我快速評論一下因為這正是我今天不想傳播的信息我會大聲讀出來功能模式已經成為一個邪教感謝領導者的傲慢和專制心態認為他可以擁有健身。

You know what?
你知道嗎？

Perhaps this might be true.
也許這可能是真的。

Perhaps this might be true.
也許這可能是真的。

Here's why what I encourage people to do instead of just saying those statements, because those statements, even if they're true, what comes out of it, right?
這就是為什麼我鼓勵人們去做，而不是僅僅說那些話，因為即使那些話是真的，結果會是什麼呢？

What comes out of it?
會有什麼結果？

Is there any innovation?
有任何創新嗎？

Is there any benefit from that?
這樣有什麼好處嗎？

And that's the stuff I don't want to do.
而那就是我不想做的事情。

If I criticize someone or something for me, that's just me here.
如果我批評某人或某事，那只是我在這裡的看法。

I want to do it in a way that it's helping people move forward with something.
我想以一種能幫助人們向前邁進的方式來做這件事。

It's not just stirring up negative emotions.
這不僅僅是激起負面情緒。

It's not just stirring up anger or something like this.
這不僅僅是激起憤怒或類似的事情。

Because yeah, it's like, let me put it that way.
因為是的，就像是，讓我這麼說吧。

Part of the reasons, yeah, I'll put it that way.
部分原因，是的，我會這麼說。

Part of the reasons, it's not the only reason, but part of the reasons why I left FP is yes, I do think that sometimes at some point, even if the message is kind of true, how positive is it to start literally raging against certain subjects?
部分原因，不是唯一的原因，但部分原因是我離開 FP 的原因是，我確實認為有時即使信息有點真實，對某些主題開始激烈抨擊有多積極呢？

How, how functional, how, that's not the word I'm looking for.
怎麼，怎麼功能，怎麼，這不是我想要的詞。

How much progress does that, how much people do benefit from that?
有多少進展，多少人從中受益？

Like this whole, like, let's, let's crank ourselves up.
像這整個，像，讓我們，讓我們振作起來。

That's like rage against something.
那就像是對某事的憤怒。

It's like, I, I personally, I feel like, yes, you can be against something, but there's, there's probably a more functional way of, of doing it.
就像是，我，我個人，我覺得，是的，你可以反對某件事，但可能有一種更有效的方式去做。

Anyways, I didn't want to go that far.
無論如何，我不想走那麼遠。

And in what I was saying, what?
在我所說的內容中，什麼？

what science are you trying to find you have that's that that doesn't mean anything what science do you have to clarify your question what about your methodology is different again refine your question that doesn't mean where is your gains after nine years of fb um we'll get to that in a moment we'll get to that in a moment i can't click on your profile but i'd love to see your i'd love to see your profile um anyways okay i've done through the questions let me go through it by the way the the guy the guy Caleb Mayer, I would invite you to leave the fuck out if you're not content with what I'm doing right now.
你想找什麼科學？你有什麼科學？那沒有任何意義。你有什麼科學來澄清你的問題？你的方法論有什麼不同？再次完善你的問題。那不意味著在九年 fb 之後你的收益在哪裡。嗯，我們稍後會談到這一點。我無法點擊你的個人資料，但我很想看看你的個人資料。嗯，無論如何，好吧，我已經完成了問題，讓我來看看。順便說一下，那個叫 Caleb Mayer 的傢伙，如果你對我現在正在做的事情不滿意，我邀請你離開。

Okay?
好的嗎？

If this is a narrative that you're pushing, where's your gains and where's your gains and blah, blah, blah.
如果這是你在推動的敘述，那你的收穫在哪裡，你的收穫在哪裡，等等等等。

Yeah, we'll talk about some gains in a moment.
是的，我們稍後會談論一些收益。

Yes, I'm getting emotional right now because that's part of the reason why I'm leaving.
是的，我現在變得情緒化，因為這是我離開的部分原因。

We're going to talk about some gains in a moment.
我們稍後會談論一些收穫。

But for now, the only thing I will say is a lot of things that you see online isn't entirely true.
但就目前而言，我只想說的是，您在網上看到的很多東西並不完全真實。

Let's put it that way.
就這麼說吧。

Isn't entirely true.
不完全正確。

Okay.
好的。

So let's go through it.
那麼讓我們來看看吧。

I still see some questions, but I'm just going to go through.
我仍然看到一些問題，但我會繼續。

Okay.
好的。

So in the last years, I said it, Functional Patterns has some amazing stuff.
所以在過去的幾年裡，我說過，Functional Patterns 有一些很棒的東西。

Literally, I do believe it and I will keep on believing it.
從字面上看，我確實相信這一點，並且我會繼續相信。

And by the way, for people asking, will I still refer people to do the 10-week course?
順便說一下，對於那些詢問的人，我還會推薦人們參加這個 10 週的課程嗎？

Yes, yes, I will refer people to do the 10-week course because I don't have a better alternative than the 10-week course.
是的，是的，我會推薦人們參加這個 10 週課程，因為我沒有比這個 10 週課程更好的選擇。

And if I did, though, I would probably suggest it.
不過如果我這樣做了，我可能會建議這樣做。

But right now, I don't.
但現在，我沒有。

That being said, it is not my intentions to just, you know, copy the material that's in there, start my own little 10 week course and then just brand it with my own brand.
話雖如此，我並不打算只是，您知道，複製那裡的材料，開始我自己的小型 10 週課程，然後用我自己的品牌來標記它。

OK, that's what I meant earlier.
好的，這就是我之前的意思。

I've seen so many people leave FP and do this exact thing that I just described there.
我見過很多人離開 FP，然後做我剛才描述的這件事。

This is not me.
這不是我。

I will not do this.
我不會這樣做。

If there is a product system that is actually very good, I will refer people to it unless I have a better alternative.
如果有一個實際上非常好的產品系統，我會推薦給別人，除非我有更好的選擇。

And for the 10 week course, I don't have one, for instance.
例如，對於這個 10 週的課程，我沒有。

So that being said, I'm not suggesting that people stop doing FB.
話雖如此，我並不是建議人們停止做 FB。

I will say, like I said, I will say that there are parts that are incomplete.
我會說，就像我說過的，我會說有些部分是不完整的。

There are gaps.
有差距。

Maybe they are aware of it.
也許他們知道這件事。

Maybe they're not.
也許他們不是。

I don't know.
我不知道。

But I can only say that there are gaps and I am trying to fill those gaps.
但我只能說有一些差距，我正在努力填補這些差距。

And this brings me to the first point.
這讓我想到第一點。

In the last couple of years, I found myself numerous times having to fill some gaps in terms of methodology, in terms of what to do to address my body, what to do to better help certain people.
在過去幾年中，我發現自己多次需要填補一些方法論上的空白，關於如何處理我的身體，如何更好地幫助某些人。

And it's to a point that many practitioners have reached out.
而且這已經到了許多從業者都已經聯繫的地步。

And by practitioners, I mean some HBS1, some HBS2, some HBS3, and some HBS4.
而所謂的從業者，我指的是一些 HBS1，一些 HBS2，一些 HBS3，以及一些 HBS4。

So to anybody here who's saying, oh, that's just because you were working with like lower level people.
所以對於任何在這裡說，哦，那只是因為你在和較低層次的人合作的人。

Well, no, I did work with some people who actually owns facilities right now.
嗯，不，我確實和一些現在實際擁有設施的人一起工作過。

Who used to own facilities.
誰曾擁有設施。

And it's not just one occasion.
而且不僅僅是一次。

There's many people.
有很多人。

I won't say names.
我不會說名字。

I won't call names because I do respect those people to some extent.
我不會指名道姓，因為我在某種程度上尊重那些人。

However, I will say this.
不過，我要說的是。

I found myself having to patch many things to account for, in order to help myself and better help people.
我發現自己必須修補許多事情，以便幫助自己並更好地幫助他人。

Now, the thing is, it came to a point where I was like, I was like, yes, I'm using some of the functional patterns material, but there's a lot of other stuff that doesn't come from them.
現在，事情是這樣的，到了某個時候，我覺得，是的，我在使用一些功能模式的材料，但還有很多其他東西不是來自他們的。

Like nobody taught this to me.
好像沒有人教過我這個。

Nobody taught this to me.
沒有人教過我這個。

And a lot of those practitioners are just like, holy shit, this makes a lot more sense.
很多從業者就像，天啊，這樣說來更有道理。

Like, this is actually helping me, whatever.
像，這真的幫到我，不管怎樣。

And some people were actually even asking me the question, like, hey, Sam, does that come from FE?
有些人甚至問我這個問題，比如，嘿，Sam，那是來自 FE 嗎？

And I'm like, well, to be honest, no.
老實說，不是。

It doesn't come from functional patterns.
它不是來自功能模式。

For people who are asking the question, like what, for instance, I won't talk about this today.
對於那些問這個問題的人，比如說什麼，我今天不會談論這個。

Because this is a theoretical life.
因為這是一種理論上的生活。

I won't show techniques.
我不會展示技術。

I won't show all that kind of stuff.
我不會展示那種東西。

If you're curious, message me.
如果你感到好奇，請給我發訊息。

I'll talk with you maybe.
我可能會和你談談。

But yeah, I won't show you any techniques.
不過是的，我不會展示任何技術給你。

Maybe I will talk about some of the gaps.
也許我會談論一些差距。

That might be another life.
那可能是另一種生活。

I don't know.
我不知道。

All this to say, there are things that are incomplete.
總而言之，有些事情是不完整的。

And I found myself patching those.
然後我發現自己在修補那些。

Now, here's the thing.
現在，事情是這樣的。

Scientifically, nobody taught this to me.
科學上，沒有人教過我這個。

And I would like to say that, hey, I came up with this. those things, those things are not necessarily complete.
我想說，嘿，這是我想出來的。那些事情，那些事情不一定是完整的。

I'm not, I'm not going to be doing the same thing that the whole entire industry is doing where they take one little thing that is good and then build an entire system off of this.
我不會，我不會做整個行業都在做的事情，他們從一個小的好東西開始，然後基於此建立整個系統。

No, I won't.
不，我不會。

I'm not to the point of doing this because like I said, my goal, my primary goal is to help people and be scientific.
我還沒有做到這一點，因為就像我說的，我的目標，我的主要目標是幫助人們並保持科學性。

It's not just to create a new system for the sake of creating a new system.
這不僅僅是為了創建一個新系統而創建一個新系統。

So if I find a tool that is good, I'm going to use it.
所以如果我找到一個好的工具，我就會使用它。

But if I find that a tool doesn't work and I come up with another tool, I will use that tool.
但如果我發現一個工具不起作用，而我想出另一個工具，我會使用那個工具。

But maybe this tool is not enough to create a whole methodology off of it.
但也許這個工具不足以用來創建一整套方法論。

That being said, it doesn't mean that I can't.
話雖如此，這並不意味著我不能。

It doesn't mean that I can't.
這並不意味著我不能。

How am I going to say this?
我該怎麼說呢？

It doesn't mean that I can't say that it's me who haven't came up with that tool, for instance.
這並不意味著我不能說是我沒有想出那個工具，例如。

So this brings me to the other point.
這讓我想到另一個要點。

It's like, it's, I find it, I find it hard to listen to a company that preaches science all the time, that pushes being, that pushes people to be honest, that push the truth, that push progress.
就像，我覺得，我覺得很難聽從一個一直宣揚科學的公司，推動誠實，推動真相，推動進步。

But as soon as you mention something that goes against their ideology, then you're going to be banned.
但只要你提到一些違背他們意識形態的事情，你就會被禁止。

You're going to be blocked and you're not going to have access to any of the material.
您將被封鎖，並且無法訪問任何資料。

I understand why they're doing it, but this is factually anti-science.
我理解他們為什麼這樣做，但這在事實上是反科學的。

Okay.
好的。

By the way, I understand why some, I understand why functional patterns is protecting their IP.
順便說一下，我理解為什麼有些人，我理解為什麼功能模式要保護他們的知識產權。

And I think it is a good thing for them to do this.
而我認為他們這樣做是件好事。

I am not saying that they should be just open source, at least not right now.
我並不是說他們應該是開源的，至少現在還不是。

That's not my message here.
這不是我在這裡要傳達的信息。

My message is fine.
我的訊息沒問題。

They protect their IP.
他們保護他們的知識產權。

But if somebody else comes up with, albeit incomplete, if somebody else comes up with something else, a part of the answer, let's put it that way.
但如果其他人提出了某些東西，儘管不完整，如果其他人提出了其他東西，答案的一部分，我們就這麼說吧。

I think it's scientific to say that, hey, this part comes from source B.
我認為說，嘿，這部分來自來源 B，是科學的。

This part comes from source A.
這部分來自來源 A。

That's science.
那就是科學。

If you dare mention that this little part that actually helps you, if you dare mention that it doesn't come from functional patterns, then you're going to be blocked.
如果你敢提到這個實際上對你有幫助的小部分，如果你敢提到它不是來自功能模式，那麼你將會被封鎖。

Here's one very simple example.
這裡有一個非常簡單的例子。

I said I wasn't going to talk about too many stories, but I think this story is a good one.
我說過我不會講太多故事，但我認為這個故事很好。

Many years ago, on one of functional patterns page, forum group, I don't know how to call it, there was somebody that inquired to, that had a question about alcohol use.
很多年前，在功能模式的一個頁面、論壇群組上，我不知道該怎麼稱呼，有人詢問過關於酒精使用的問題。

And basically the person had a problem with alcohol and they wanted to stop drinking.
基本上，這個人有酗酒的問題，他們想要戒酒。

And a practitioner, a practitioner should suggest to the person that they should read a specific book because this book helped the practitioner leave alcohol now the admin of the page uh reached out to um to this practitioner and deleted the comment and they were like hey we don't want anybody sharing anything that doesn't have we don't want anybody to share stuff that doesn't have anything to do with functional patterns in the group and this is the stuff i i again i understand why they're doing it they're probably trying to maintain some sort of control within the company.
而且一位從業者，從業者應該建議那個人閱讀一本特定的書，因為這本書幫助從業者戒酒，現在該頁面的管理員聯繫了這位從業者並刪除了評論，他們就像是嘿，我們不希望有人分享與小組中的功能模式無關的東西，這是我再次理解他們為什麼這樣做的原因，他們可能試圖在公司內部維持某種控制。

I get it.
我明白了。

But this is something that I don't agree with.
但這是我不同意的事情。

If it's a material that somebody can use to better their lives, why not share it?
如果這是一個可以改善他人生活的材料，為什麼不分享呢？

Why hide it just for company's sake?
為什麼只為了公司的利益而隱藏它？

This is just one example, but there is a shit ton of example out there.
這只是一個例子，但外面有很多例子。

Now, the thing that I find, that's another thing, Moving on to the next point, that's another thing that I find hard with this company is that there's no nuance.
現在，我發現的事情，這是另一件事，繼續下一個要點，我發現這家公司很難的一件事是沒有細微差別。

It's like you can't do FP and then for another facet of your life, just use something else that can kind of help you.
就像你不能只做 FP，然後在生活的其他方面，只用其他可以幫助你的東西。

Like just for a very specific thing, you can't you can't mention this.
就像只是為了一件非常特定的事情，你不能提到這個。

It's like if you do this, you're against them automatically.
就像如果你這樣做，你就自動反對他們。

It's like, no, no, no, no.
就像，不，不，不，不。

You're like you're not doing functional patterns.
你就像沒有在做功能模式。

Here's an example.
這裡有一個例子。

Here's an example.
這裡有一個例子。

Meditation.
冥想。

Meditation.
冥想。

I'm going to be cautious here.
我會在這裡謹慎行事。

I think there is a lot of value in meditation.
我認為冥想有很多價值。

I think some people would benefit from it.
我認為有些人會從中受益。

However, in many instances, I had discussions with people within the company.
然而，在許多情況下，我與公司內部的人進行了討論。

I've seen many things online being like just meditation is shit.
我在網上看到很多東西都說冥想很糟糕。

Well, no, the message is more like meditation has some purposes.
不，這個訊息更像是冥想有一些目的。

Yes, it has some limits.
是的，它有一些限制。

If you meditate and you have back pain, if you meditate because you're taking shit decisions in your life, no, it is not a good tool.
如果你冥想並且有背痛，如果你冥想是因為你在生活中做出糟糕的決定，那麼，這不是一個好的工具。

But in some instances, it is actually a very useful tool and it's cool to be used.
但在某些情況下，它實際上是一個非常有用的工具，而且使用起來很酷。

Now, sometimes they do mention this in this nuanced way, but most of the time it's like the whole behavior around it is not this.
現在，有時他們會以這種微妙的方式提到這一點，但大多數時候，圍繞它的整個行為並不是這樣的。

It's like as soon as you do something that might not be FB, you're going to get ruled off.
就像你一做一些可能不是 FB 的事情，你就會被排除在外。

And I think to me, I think I just don't, I'm not comfortable with this anymore.
我想對我來說，我想我只是，我不再對此感到舒服。

I'm not comfortable with this anymore.
我不再對此感到自在。

Okay.
好的。

So my point here is like, we have to understand that some tools, some techniques are good in a very specific context.
所以我的觀點是，我們必須理解某些工具和技術在特定情境下是有用的。

And when the context is appropriate, it's good to use those tools.
當情境合適時，使用這些工具是好的。

The same thing can be done.
同樣的事情可以做到。

The same thing can be said with functional pattern as a system.
同樣的事情可以用功能模式作為一個系統來說。

They have very good tools.
他們有非常好的工具。

They have very specific tools.
他們有非常專門的工具。

They have very good techniques.
他們有非常好的技術。

In some instances, there are cases where these tools are amazing.
在某些情況下，這些工具非常出色。

And there are cases where objectively, it's not the best tools.
而且在某些情況下，客觀上來說，這不是最好的工具。

It is not the best tools.
這不是最好的工具。

So I should be able to say this.
所以我應該能夠說這句話。

I should be able to say this without anybody feeling like, um, like I'm bashing or like I'm trying to compete or I'm trying to downgrade.
我應該能夠說這句話而不讓任何人覺得，嗯，覺得我在抨擊或試圖競爭或試圖貶低。

I'm not trying to downgrade anybody.
我不是想貶低任何人。

I'm just being scientific.
我只是以科學的方式行事。

It's like tool A for context A, tool B for context B.
就像工具 A 用於情境 A，工具 B 用於情境 B。

And they both have their limit.
而且它們都有其限制。

I'm not just saying that like, just do B, just do A.
我不只是說那樣，只是做 B，只是做 A。

So this whole un-nuanced narrative at some point, I just don't agree with it.
所以這整個缺乏細緻的敘述在某種程度上，我就是不同意。

So that's for that point.
所以這就是那一點。

What I wrote, I'm just going to read it basically.
我寫的內容，我基本上只是要讀出來。

It's many, anybody in this company preaches science, but actually do quite the opposite.
在這家公司裡，很多人宣揚科學，但實際上卻做著完全相反的事情。

You get banned if you mention something that isn't them.
如果你提到與他們無關的事情，你會被禁止。

This is not science.
這不是科學。

I'm sorry, this is not science.
抱歉，這不是科學。

And I get it.
我明白了。

A lot of this industry is bullshit.
這個行業有很多都是胡扯。

A lot of it is bullshit.
很多都是胡說八道。

However, there are some things that are not bullshit.
然而，有些事情並不是胡說八道。

And I think we have to be open to the idea that there can be other players, other people in the whole field that eventually start coming up with good observation, start coming up with other, like kind of other system that, that don't go against FB and then that, that can be used with functional patterns.
我認為我們必須對這個想法持開放態度，即在整個領域中可能會有其他參與者、其他人最終開始提出良好的觀察，開始提出其他類似的系統，這些系統不會與 FB 對立，然後可以與功能模式一起使用。

And then by the way, I'm not talking about stretching, traditional lifting and all that kind of stuff.
順便說一下，我不是在談論伸展、傳統舉重和所有那類東西。

Just to be clear, I'm not going to be doing yoga anytime soon.
只是要說清楚，我不會在短期內練習瑜伽。

I'm not going to be deadlift, the squat, all that stuff.
我不會去做硬舉、深蹲，所有那些東西。

I think, I think this, we can move this aside, but like I'm talking about newer stuff.
我想，我想這個，我們可以把這個放到一邊，但我在談論更新的東西。

Okay.
好的。

There are some things that other, some other systems have, uh, noticed and yes, they're incomplete, but I think it's, it's, it's legit to mention them.
有些事情是其他系統注意到的，嗯，是的，它們是不完整的，但我認為提到它們是合理的。

Let's put it that way.
就這麼說吧。

Okay.
好的。

Um, I see, I'm seeing a lot of questions.
嗯，我明白，我看到很多問題。

I'm just going to go through it guys.
我只是要經歷這一切，夥計們。

Um, I, I'm just going to go through what I want to say at some point I will pause and answer those. those questions, but I want to keep both going.
嗯，我，我只是想說我想說的話，在某些時候我會暫停並回答那些問題，但我想保持兩者同時進行。

Okay.
好的。

Meritocracy.
精英主義。

One of the reasons for me that I stuck around with functional patterns was because of their so-called meritocracy system.
我堅持使用功能模式的原因之一是因為他們所謂的精英制度。

I like this.
我喜歡這個。

I genuinely like this.
我真的喜歡這個。

But throughout the years, I came to realize, and I will give you stories for this, just a little bit.
但多年來，我逐漸意識到，我會為此給你一些故事，只是一點點。

I will give you examples for this.
我會給你這方面的例子。

Throughout the years, I came to realize that, yes, their system is based on meritocracy, but they haven't specified what's the metric that they use to consider if somebody merits something or not.
多年來，我逐漸意識到，是的，他們的系統是基於精英制度，但他們並未具體說明用什麼標準來判斷某人是否值得某些東西。

For me, I thought it was competence.
對我來說，我以為那是能力。

I thought it was getting results.
我以為它正在取得成果。

As a matter of fact, I got on their website very early.
事實上，我很早就進入了他們的網站。

There was a point where the only people who were on their website were HBS 2 and higher.
有一段時間，他們網站上的唯一人員是 HBS 2 及以上。

Anybody lower than this, they couldn't get on it.
低於這個高度的人無法上去。

When I was HBS 1, I sent them many results.
當我在 HBS 1 時，我給他們發送了很多結果。

I got on the website.
我進入了網站。

And there wasn't a lot of HBS 1 during that time being on the website.
在那段時間網站上沒有很多 HBS 1。

That being said, I was kind of doing some good stuff.
話雖如此，我確實做了一些不錯的事情。

Let's put it that way.
就這麼說吧。

Is it perfect stuff?
這是完美的東西嗎？

No, but that's not my point here.
不，但這不是我的重點。

I was doing some good stuff.
我在做一些好事。

So for me, I was all in into this idea of meritocracy.
所以對我來說，我完全投入了這個精英制度的理念。

However, through time, I came to realize that it probably has a lot more to do with how much you believe, how much you you're a fanatic of the company, then how competent you are.
然而，隨著時間的推移，我逐漸意識到這可能更多地與你有多相信、有多狂熱於這家公司有關，而不是你有多能幹。

Let me give you examples.
讓我給你一些例子。

Many HBS4, you know, quote unquote, higher level people.
很多 HBS4，你知道，所謂的高層人士。

Some of them reached up to me for help because their life is a fucking mess.
他們中的一些人向我求助，因為他們的生活一團糟。

They say it themselves, except that they can't publicly say it because they should be good enough, right?
他們自己也這麼說，只是他們不能公開說出來，因為他們應該足夠好，對吧？

They're the best people available.
他們是最優秀的人選。

Some of them worked with me and said many things that I can't say publicly, right?
他們中的一些人曾與我共事，並說了許多我不能公開說的話，對吧？

Some of them don't or barely don't even work with clients.
他們中的一些人甚至不與客戶合作，或者幾乎不合作。

If you don't work with clients, I've been on the ground.
如果你不與客戶合作，我一直在實地工作。

I've been working with clients full-time for the past eight years.
在過去的八年裡，我一直全職與客戶合作。

Even if somebody is HBS4, I'm not HBS4.
即使有人是 HBS4，我不是 HBS4。

I'm not going to go into details of HBS4, whatever I am, because I don't care.
我不打算詳細說明 HBS4，無論我是什麼，因為我不在乎。

But I can tell you much.
但我可以告訴你很多。

I'm not HBS4.
我不是 HBS4。

But if you're, let's put it that way.
但如果你是這樣的話。

If you've spent seven, eight years on the ground working with people, you know, a shit ton more than somebody that doesn't work with, barely doesn't work with any clients and becomes HBS4.
如果你在地面上與人合作了七、八年，你知道的，比那些幾乎不與任何客戶合作就成為 HBS4 的人多得多。

That being said, I think, I think that this is pretty, pretty self-explanatory.
話雖如此，我認為，我認為這是相當，相當不言自明的。

I think I shouldn't be explaining that, but I still want to get it out there so that being said the higher level people a lot of them don't know what they're doing they they even say it they even say it they're not going to say it publicly of course but they they do say it they i get on calls with people when they reach out i get on calls with people and unfortunately this is a discussion that i had to have i had to have it very often it's like look you're hbs3 why are you asking me this question you should know this like you should you shouldn't know this you're going to you're going to open up a facility you shall know this are you telling me you're gonna you're i'm on the when i'm on the phone with with certain people sometimes i'm like are you telling me that you're going to people are going to quote unquote give you their lives to help you fix it but then you don't even know how to how to do it because you've never you've never done it but then you have a good title and you have a company that's a brand that's backing you.
我覺得我不應該解釋這個，但我仍然想把它說出來，所以話說回來，高層的人很多都不知道自己在做什麼，他們甚至自己也說，他們當然不會公開說，但他們確實說過，我接到他們的電話時，他們會聯繫我，我會和他們通話，不幸的是，這是我必須經常進行的討論，就像是，你是 HBS3，為什麼要問我這個問題，你應該知道這個，你應該知道這個，你要開設一個設施，你應該知道這個，你是在告訴我你要，你要，我在和某些人通話時，有時我會想，你是在告訴我人們會所謂地把他們的生命交給你來幫助你解決問題，但你甚至不知道怎麼做，因為你從來沒有做過，但你有一個好的頭銜，還有一個品牌支持你的公司。

I don't agree with this.
我不同意這個。

I really don't agree with this.
我真的不同意這一點。

So meritocracy.
所以精英主義。

Through time, I came to realize that the people that go higher up the hierarchy, some of them are amazing.
隨著時間的推移，我逐漸意識到在層級中晉升的人，有些是非常出色的。

Some practitioners are really good, I think.
有些從業者真的很優秀，我認為。

I'm not going to bash on everybody.
我不會批評每個人。

I'm not going to discredit everybody.
我不會貶低每一個人。

That's the proper word.
那是正確的詞。

However, a lot of them are not even doing any, any job at all.
然而，他們中的許多人甚至根本沒有做任何工作。

And some of them are just doing a shit job, to be honest, are just repeating techniques they've been shown, but they are completely clueless as to why they're doing things.
老實說，其中有些人只是做得很糟糕，只是在重複他們被教過的技術，但他們完全不知道自己為什麼要這樣做。

Okay.
好的。

And, um, but if you, if you talk to them, the reason why they're able to go up the hierarchy is because either they know someone in the company, either they just keep being fanatics.
而且，嗯，但是如果你和他們談話，他們能夠在層級中上升的原因是因為他們要麼認識公司裡的人，要麼就是一直保持狂熱。

They just keep sharing the brand stuff.
他們只是一直分享品牌的東西。

They believe in the brand.
他們相信這個品牌。

Recently, Naughty Aguilar made a live.
最近，Naughty Aguilar 進行了一場直播。

I think he deleted it, but he made a live.
我想他刪除了，但他做了一個直播。

And he said, it was just one sentence, but I find that the sentence was pretty revealing.
他說，那只是一句話，但我發現這句話相當具有啟示性。

He said, we're asking you guys to behave online in a way that it shows that you're proud to be proud of the brand.
他說，我們要求你們在線上的行為表現出你們為這個品牌感到自豪。

Okay.
好的。

I get it why they're doing it.
我明白他們為什麼這樣做。

But at this point, it kind of changes the narrative.
但在這一點上，它有點改變了敘述。

It's not about competency anymore.
這已經不再是關於能力的問題。

It's about if you believe in us, it's about how much you become a brand and best ambassador.
這關乎於你是否相信我們，這關乎於你在多大程度上成為一個品牌和最佳大使。

I don't know if you can say this brand representative.
我不知道你是否可以說這是品牌代表。

Let's put it that way.
就這麼說吧。

So that being said, it's like, fine, you guys can do this.
話雖如此，好吧，你們可以這樣做。

I understand why they're doing it.
我理解他們為什麼這樣做。

But for me, I never signed up for this.
但對我來說，我從未報名參加這個。

I don't want to just be a brand representative.
我不想只是成為一個品牌代表。

Like I said, I want to do something good.
就像我說的，我想做一些有意義的事情。

I want to be competent.
我想要有能力。

That's what I want to pursue.
那是我想追求的。

So if I'm being judged on, if I'm being evaluated, if my merit is being, yeah, if my merit is being judged on how much am I pushing for a brand, then in that case, that means I'm being judged on how much I'm a fanatic and how much I'm good at marketing a brand.
所以如果我被評判，如果我被評估，如果我的價值被評判在於我推動一個品牌的程度，那麼在這種情況下，這意味著我被評判在於我是多麼狂熱以及我在品牌行銷方面有多麼出色。

I'm not being judged on how competent I am.
我不是被評判我的能力有多強。

So if somebody, there's a guy early on the chat i don't know if the guy is from fb or not but for those people who are asking where are your results well first off i do have some second a lot of their practitioners having results posting changes on their instagram page of themselves and with their clients still do reach out still to reach out and they're like we don't understand shit what we're doing so this is a this is this is lying at some point this this is another point some results that you see online there i'll put it that way there are people posting some results online okay a cool before and after picture a cool video or whatever like a cool testimony testimonial or something like this yet it it happened very often that some of those people they're still reaching out they're still reaching out and tell me, Hey, I need help.
所以如果有人，有個人在聊天中我不知道那個人是不是來自 fb，但對於那些問你結果在哪裡的人，首先我確實有一些，其次很多他們的從業者在他們的 Instagram 頁面上發布自己和客戶的變化結果，仍然會聯繫，仍然會聯繫，他們就像我們不明白我們在做什麼，所以這是這是這是在某種程度上撒謊，這是另一個點，你在網上看到的一些結果，我會這樣說，有些人在網上發布一些結果，好吧，一個很酷的前後對比照片，一個很酷的視頻或什麼的，比如一個很酷的證言或類似的東西，但這種情況經常發生，其中一些人他們仍然在聯繫，他們仍然在聯繫並告訴我，嘿，我需要幫助。

I don't understand my shit.
我不理解我的事情。

Like, yeah, I got this picture.
就像，是的，我拍了這張照片。

I got this crazy picture and blah, blah, blah.
我得到了這張瘋狂的照片，等等等等。

That's cool.
那很酷。

And all that's a result, but I still have knee pain.
這一切都是結果，但我仍然有膝蓋疼痛。

I still have back pain.
我仍然有背痛。

I still have this issue.
我仍然有這個問題。

I don't understand this.
我不明白這個。

It's like, wait a second.
就像，等一下。

Where's the whole point of posting a result?
發佈結果的意義何在？

If somebody is as messed up, but just visually it shows different.
如果某人的狀況同樣糟糕，但只是表面上看起來不同。

So this is something I'm not comfortable with at some point.
所以這是我在某些時候感到不舒服的事情。

Okay.
好的。

If that's what I mean by a gap, it's like, no, let me, I don't want to go there.
如果那就是我所說的差距，那就像，不，讓我，我不想去那裡。

I don't want to go there.
我不想去那裡。

I was going to go somewhere, but I'm going to leave it at that.
我本來要去某個地方，但我就先這樣吧。

I'm going to leave it at that for now.
我現在就先說到這裡。

But that being said, yeah, all this to say the meritocracy thing not true anymore.
但話雖如此，是的，所有這些都在說，精英制度的事情不再是真的。

Oh, here's another thing I want to add to this.
哦，這是我想要補充的另一件事。

Many people I'm working with, and I'm not, I'm not talking, here's one thing, guys.
我和許多人一起工作，我不是，我不是在說，這裡有一件事，夥計們。

When I'm saying here, I'm not talking about one instance.
當我在這裡說的時候，我不是在談論一個例子。

I'm talking about like 10, 15 instances.
我說的是大約 10 到 15 個例子。

There are many.
有很多。

It's not just one thing.
不僅僅是一件事。

It's not just one isolated event, isolated situation.
這不僅僅是一個孤立的事件，孤立的情況。

Okay.
好的。

So many of the people I'm working with right now have seen many HBS higher level people.
我現在合作的許多人都見過許多 HBS 高層人士。

Some of them worked with people owning facilities.
其中一些人與擁有設施的人合作。

Like I'm not going to say names, but you, some of you have seen who these people are.
我不會說出名字，但你們中有些人已經見過這些人是誰。

Like, you know who these people are.
就像，你知道這些人是誰。

Okay.
好的。

I'm not going to say it, but like they're, they're being showcased online as being the best yet.
我不會說出來，但就像他們一樣，他們在網上被展示為迄今為止最好的。

I'm still working with some people who used to work with them and since day one those people are just like fucking lost they're like yeah when i was working with this person is like it was one technique after another and another and another and another and like fancy thing it was just like and my hip pain is getting worse my back pain is getting worse i don't even understand anything so i'm like okay so where's the fucking point of opening up a facility getting the higher all the praises and all that kind of stuff if you're if you're failing people, right?
我仍然在與一些曾經與他們共事的人合作，從第一天起，那些人就像完全迷失了一樣，他們說，當我和這個人一起工作時，就像是一個技術接著一個技術，然後又一個又一個又一個，像是花哨的東西一樣，而我的髖部疼痛越來越嚴重，我的背部疼痛越來越嚴重，我甚至什麼都不明白，所以我就想，好吧，那麼開設一個設施、獲得更高的讚譽和所有那種東西的意義何在，如果你讓人們失望，對吧？

So this brings me to another point about results, about results.
這讓我想到另一個關於結果的觀點，關於結果。

I'm going off script, by the way, guys.
順便說一下，夥計們，我要即興發揮了。

So I might have to circle back on stuff that I said about results.
所以我可能需要回頭檢視我之前所說的關於結果的事情。

Disclaimer, there are good results out there.
免責聲明，外面有好的結果。

Yeah, I will say it.
是的，我會說的。

There are amazing stuff out there being showcased.
外面展示著令人驚奇的東西。

So again, I'm not going to discredit everything.
所以再次強調，我不會否定一切。

However, I will say this.
不過，我要說的是。

There is a phenomenon going on online and I can prove it in so many ways.
網上正在發生一種現象，我可以用很多方式證明這一點。

Well, what I just said there is a proof in itself, people getting results, but then reaching out anyways, what I, what I was going to say is, um, there are, there's a term that's called survivorship bias.
嗯，我剛才說的本身就是一個證明，人們獲得了結果，但仍然會聯繫，嗯，我想說的是，有一個術語叫做倖存者偏差。

Okay.
好的。

And the idea is that you look at a result and then you, you look at the survivorship bias is basically, you don't look at all the people to whom, to, to, with which it didn't work.
這個想法是，你看一個結果，然後你看生存者偏差，基本上就是你不看所有那些沒有成功的人。

Let me put it that way.
讓我這麼說吧。

Okay.
好的。

So you just look at like the small percentage of people with, with whom the, whatever thing you're doing is working.
所以你只看那些少數人，無論你正在做的事情是什麼，對他們來說是有效的。

Give you an example, business, entrepreneurship.
給你一個例子，商業，創業。

Okay.
好的。

You look at the very successful people, Apple, Steve Jobs, Elon Musk, you know, just to name a few.
你看看那些非常成功的人，蘋果公司、史蒂夫·賈伯斯、伊隆·馬斯克，僅舉幾個例子。

And you look at those and then you, you, you, you get inspired.
然後你看著那些，然後你，你，你，你受到啟發。

You look at what they're doing and blah, blah, blah.
你看看他們在做什麼，等等等等。

And like you come up with some sort of conclusion as to what you should be doing to to be a successful entrepreneur.
就像你得出某種結論，知道自己應該做什麼才能成為成功的企業家。

However, you're not accounting for the ninety nine point nine other people that haven't succeeded yet.
然而，你沒有考慮到其他九十九點九個尚未成功的人。

They have done the same exact thing that these people have been doing.
他們做了這些人一直在做的完全相同的事情。

So all this to say, it's like it's like with a lot of stuff that we see online, there is what we call it.
所以總而言之，就像我們在網上看到的很多東西一樣，我們稱之為什麼。

Yeah, this survivorship bias.
是的，這是倖存者偏差。

It's like, yes, we see a result.
就像是的，我們看到了結果。

But then how many other people with how many other people have it not worked?
但那麼多其他人與那麼多其他人之間有多少是無效的呢？

Now, again, I am aware that sometimes the reason why something doesn't work is not because of the methodology itself, but it's because of how the person can apply it or not.
現在，我再次意識到，有時某件事情不起作用的原因並不是方法本身，而是因為人們能否應用它。

Other limitations.
其他限制。

For instance, I had an I was working with a guy and then we were that close to posting a really cool some pictures, some videos and whatnot. and somebody in his family died.
例如，我曾經和一個人合作，我們幾乎要發布一些非常酷的照片、影片等等。然後他家裡有人去世了。

Well, needless to say, it's like, the guy didn't have the motivation to keep going, so we had to pause everything.
不用說，那傢伙沒有繼續下去的動力，所以我們不得不暫停一切。

It's like, okay, this has nothing to do with the methodology, whatever, it's something else.
這就像，好吧，這與方法論無關，不管怎樣，這是其他的事情。

So I am aware that there is this.
所以我知道有這個。

However, there is many people in the past years that have reached out, and everything is quote-unquote okay.
然而，過去幾年有很多人聯繫過，一切都所謂的沒問題。

Like they do practice, they do the techniques, they do everything, yet it's still not working.
就像他們練習一樣，他們做技術，他們做一切，但仍然不起作用。

Now, it's not just me because many of those people, I'm repeating myself and I swear I would like to say names, but I will not say names.
現在，不只是我，因為很多人，我重複自己，我發誓我想說名字，但我不會說名字。

Some of them people were working with the best available practitioners and they were still in this situation.
他們中的一些人正在與最優秀的從業者合作，但他們仍然處於這種情況。

So all this to say there are gaps.
所以總而言之，存在差距。

There are gaps and I'm trying to as best as I can.
有一些差距，我正在盡力而為。

I still have gaps myself, by the way.
順便說一下，我自己仍然有不足之處。

As best as I can, I'm trying to fill those gaps.
我正在盡我所能地填補那些空白。

But I think it's a narrative that I'm tired of just pushing.
但我認為這是一個我厭倦了只是推動的敘述。

That just things are going to work and let's just do this series of techniques and then things are going to work.
事情就會這樣運作，我們就來做這一系列的技術，然後事情就會運作。

Okay?
好的嗎？

Like I said, I'm going a bit off script here.
就像我說的，我這裡有點偏離劇本。

Yeah, I told myself I was not going to get emotionally involved into all this.
是的，我告訴自己不會在這一切中投入感情。

I got a bit involved here, so let me just grab a little sip of water before I keep going.
我在這裡有點投入，所以讓我在繼續之前先喝一小口水。

I will scroll through the comments.
我會瀏覽評論。

How many HBS 3, 4 are competent?
有多少 HBS 3, 4 是合格的？

Would you say most?
你會說大多數嗎？

I don't know.
我不知道。

I'm not going to say anything about that.
我不打算對此發表任何評論。

I don't know. gota weck hyperarch i do not know about hyperarch can't comment on it um gota i think um i think they are observing some interesting things now is their system working well clearly not because they're not really posting anything so that's just a fact but is it it doesn't mean that some of their observation is false that's exactly what i meant earlier it's like okay maybe 90 90 90 percent of what they're doing is probably bad but like there's a 10 that's like hey wait a second that might not be off same with the wet method there there might be some some i don't want to say what i don't want to dive into the technicalities but there there are some uh specific parts in the wet method that i'm like well yeah i think i think the guy was on to something is it complete?
我不知道。gota weck hyperarch 我不知道 hyperarch 無法評論 um gota 我想 um 我想他們現在正在觀察一些有趣的事情 他們的系統運作得很好嗎？顯然不是，因為他們並沒有真正發布任何東西，所以這只是事實，但這並不意味著他們的一些觀察是錯誤的，這正是我之前的意思，就像好吧，也許他們所做的 90% 可能是錯的，但有 10% 是像嘿等一下，那可能沒錯，同樣適用於濕法，可能有一些我不想說的東西，我不想深入技術細節，但在濕法中有一些特定部分，我覺得嗯，我想那個人可能發現了一些東西，這是完整的嗎？

Absolutely not.
絕對不是。

Absolutely not.
絕對不是。

But, um, but yes.
但是，嗯，但是是的。

So all this to say, uh, with that being said, since the methods are not complete, I'm not going to just start tagging them all the time.
所以總而言之，呃，話雖如此，由於方法尚未完成，我不會一直標記它們。

And like, that's not the point.
而且，這不是重點。

And I'm not going to say like, I'm going to start just doing this, just go to our, just wag.
我不會說，我要開始這樣做，只是去我們的，只是搖擺。

And then, no, that's not the point.
然後，不，那不是重點。

And while I, all I'm saying is like, How about this discussion becomes more scientific?
而我所說的是，這個討論能否變得更科學一些？

And let's be honest with what is true and what is not.
讓我們誠實面對什麼是真實的，什麼不是。

Yeah, that's my whole point here.
是的，這就是我整個的觀點。

So I am coming up with some principles.
所以我正在提出一些原則。

I'm not going to talk about this publicly.
我不會公開談論這件事。

Some principles, some concepts that are coming from me.
一些原則，一些來自我的概念。

Are they complete?
他們完成了嗎？

No, but they are valid.
不，但它們是有效的。

And it's not because I have, let me put it that way.
而這並不是因為我有，讓我這麼說吧。

It's not because I haven't created a complete system of my own with all sorts of different techniques that some of the points are not valid.
這並不是因為我沒有創建一個包含各種不同技術的完整系統，所以某些觀點就不成立。

Some of the points are not valid and some of the points don't come from me.
有些觀點是不正確的，有些觀點不是來自我。

This is not scientific.
這不科學。

Science, the way things evolve in life, the way innovation happens, it's always a mashup of a bunch of things.
科學、生命中事物的演變方式、創新發生的方式，總是各種事物的混合。

Some things are more relevant than others for sure.
有些事情確實比其他事情更相關。

But it's not just like there's one genius that just figured it all.
但這不僅僅是某個天才想出了一切。

It's like somebody took something, refined it.
就像有人拿了某樣東西，然後加以精煉。

Somebody took something, refined it, refined it, refined it.
有人拿走了一些東西，精煉它，精煉它，精煉它。

So it's a mashup of all sorts of things.
所以這是一個各種事物的混合體。

This is how science operates.
這就是科學運作的方式。

So this is something that I would like to consider more moving forward.
所以這是我未來想要更多考慮的事情。

Let's put it that way.
就這麼說吧。

I'm going to be more open-minded to the limits that I have.
我將更加開放地面對自己的限制。

And the limits to exercise as well.
以及運動的限制。

Cure the Parkinson's?
治癒帕金森氏症？

I don't think so. have you addressed all of this with nowdy no no i haven't the guy is busy and i don't want to honestly i don't want to get in the guy's way i don't know that's not my goal that's not my goal i i think look i think functional patterns can do pretty well without me yeah so no i don't need to address this with them.
我不這麼認為。你有沒有和 nowdy 討論過這些？沒有，我沒有，那個人很忙，我不想，老實說，我不想妨礙他，我不知道，那不是我的目標，那不是我的目標，我覺得功能模式沒有我也能做得很好，所以不，我不需要和他們討論這個。

I don't want to do this.
我不想這樣做。

This brings me to the other point.
這讓我想到另一個要點。

Functional Patterns is a company that, Naughty is the one who showed me tyranny of words, and he was one of the, one of the, what's the word I'm looking for?
Functional Patterns 是一家公司，Naughty 是那個向我展示語言暴政的人，他是其中之一，其中之一，我在找什麼詞？

He's the one that really pushed me to better communicate.
他是那個真正推動我更好地溝通的人。

Let's put it that way.
就這麼說吧。

Okay, I forget the word, but tyranny of words was a game changer for me.
好吧，我忘記了那個詞，但《暴政的言詞》對我來說是個改變遊戲規則的作品。

It's still a game changer for, I still, still everybody, I think everybody should be reading this.
這仍然是一個改變遊戲規則的東西，我仍然，仍然每個人，我認為每個人都應該閱讀這個。

But here's the, here's the tricky part.
但這裡是，這裡是棘手的部分。

If you try to have a conversation with somebody in the higher level things in the company, forget about it.
如果你嘗試與公司中高層的人進行對話，還是算了吧。

You can't, you can't have a, you can't ask a question.
你不能，你不能有一個，你不能問問題。

You can't just barely challenge something.
你不能只是勉強挑戰某事。

You can't question anything.
你不能質疑任何事情。

That's something.
那真是了不起。

And this to me is a problem.
對我來說，這是一個問題。

I get what they're doing.
我明白他們在做什麼。

Again, guys, I'm not saying that they should change it.
再說一次，大家，我不是說他們應該改變它。

All I'm saying is, for me, it doesn't make any sense to keep going in that route.
我只是說，對我來說，繼續走那條路沒有任何意義。

Because communication is important.
因為溝通很重要。

And I don't want to operate in a unidirectional dialogue. if somebody if i need to ask a question i shouldn't be afraid of asking the question and then and then just somebody on the other side being pissed and then being banned being being kicked out of the company because i'm asking the question so this to me is actually poor communication you can understand tyranny of words but but still be shit at communicating and i think that's a problem i think that's a problem the other thing is they keep talking about um uh the importance of talking uh what's the word in a direct way instead of using indirect style of communication well to be ambiguous to quote them recently now we said it like they leave things ambiguous They want to leave things ambiguous.
而且我不想在單向對話中運作。如果我需要問問題，我不應該害怕提問，然後對方生氣，然後被禁止，被踢出公司，因為我在問問題，所以對我來說這其實是糟糕的溝通。你可以理解語言的暴政，但仍然在溝通上很糟糕，我認為這是一個問題。我認為這是一個問題。另一件事是他們一直在談論直接溝通的重要性，而不是使用間接的溝通方式。最近引用他們的話，我們說過他們讓事情模糊不清。他們想讓事情模糊不清。

I understand why they're doing it.
我理解他們為什麼這樣做。

However, when you leave things ambiguous, this is indirect communication.
然而，當你讓事情變得模糊不清時，這就是間接溝通。

That means that there are different types of interpretation that can happen.
這意味著可能會發生不同類型的解釋。

And the reason that can occur because of this very indirect communication.
而這種情況可能發生的原因是由於這種非常間接的溝通。

That being said, when somebody misinterprets something that's not being communicated properly, who's the fault?
話雖如此，當有人誤解了未被正確傳達的內容時，責任在誰？

Who's the fault?
誰的錯？

I'm not going to say who is it, who it is.
我不會說是誰，是誰。

But all I'm saying, it's like this goes both ways.
但我所說的是，這是雙向的。

It's like if you want to communicate properly, then in my opinion, that's how I choose to live my life.
就像如果你想要正確地溝通，那在我看來，這就是我選擇生活的方式。

I don't want to be ambiguous.
我不想模棱兩可。

Let me put it that way.
讓我這麼說吧。

That's how I choose to live my life with clients, with team members, with people around me.
這就是我選擇與客戶、團隊成員以及我周圍的人一起生活的方式。

I don't like to be, I don't like to be, I don't like ambiguous communication.
我不喜歡，我不喜歡，我不喜歡模糊的溝通。

That's it.
就是這樣。

So that was for me, that was another element.
所以對我來說，那是另一個因素。

Another point.
另一個觀點。

Should I sit, should I talk about this story or not?
我應該坐下來，還是應該談談這個故事？

Yeah.
是的。

Extreme control, extreme control.
極端控制，極端控制。

I won't say names, but I will say that some people in, within the company, some higher level people, I'm not talking like about a regular, like a lower level employee in the company, like some higher level people told me I should stop wasting time, quote unquote, wasting time writing online.
我不會說名字，但我會說公司裡的一些人，一些高層人士，我不是在說普通的，像是公司裡的低層員工，而是一些高層人士告訴我，我應該停止浪費時間，所謂的「浪費時間」寫網絡文章。

I should focus on getting results.
我應該專注於獲得結果。

And the stuff I'm writing online is bullshit.
我在網上寫的東西是胡說八道。

And me being who I am, when I read this, I, of course I was challenged, but I told myself, hey, what if I'm wrong?
而我就是我，當我讀到這個時，我當然感到受到挑戰，但我告訴自己，嘿，如果我錯了呢？

And what if I should actually listen to this advice?
如果我真的應該聽從這個建議呢？

So I stopped writing.
所以我停止寫作。

I stopped being active online.
我停止在網上活躍。

Now, just so you know, guys, I love writing.
現在，讓你們知道，我喜歡寫作。

I love writing to the point that I write stuff that I don't even post.
我熱愛寫作到即使是我不會發佈的東西我也會寫。

I just intrinsically go look this up.
我只是本能地去查這個。

Intrinsic motivation versus extrinsic motivation.
內在動機與外在動機。

Intrinsic is you do something just for the sake of doing it gets you pleasure.
內在動機是指你做某件事情只是為了做這件事情本身而感到愉悅。

Extrinsic, you do something for another goal, which is, which isn't necessarily bad.
外在的，你為了另一個目標做某事，這不一定是壞事。

It's just that for me writing, there's, it's two, it's the both.
對我來說，寫作就是這樣，兩者兼而有之。

It's like just the fact of writing, just the, the action of writing.
就像只是寫作這個事實，只是，寫作的行為。

I enjoy it.
我喜歡它。

That being said, I stepped on this and I was like, let me, let me assume that it's me who's I'm gonna stop writing I'm gonna start being quote-unquote useful to society and stop producing bullshit you know talking about communication I would have liked I mean no I sorry I did ask I was like what exactly what do you mean by it's bullshit you know what part of it is it something I said is it what part of it really I never got an answer because my the answer I got was you should figure this out by yourself.
話雖如此，我踩到這個，我就想，讓我，讓我假設是我，我要停止寫作，我要開始成為所謂對社會有用的人，停止製造廢話，你知道談論溝通，我本來想，我是說不，我抱歉，我確實問過，我就像你到底是什麼意思，這是廢話，你知道哪一部分是我說的嗎，哪一部分真的，我從未得到答案，因為我得到的答案是你應該自己想出來。

So it's like, at this point, it kind of becomes very messy.
所以在這個時候，它有點變得非常混亂。

So anyways, I stop, I stop writing.
所以無論如何，我停下來，我停止寫作。

And knowing the things, knowing the things I know right now, that was a mistake on my end.
而了解這些事情，了解我現在所知道的事情，那是我犯的一個錯誤。

That was a mistake on my head.
那是我腦袋裡的一個錯誤。

Because people don't see my life.
因為人們看不到我的生活。

I spend a shit ton of time and energy on trying to figure things out so much so that I have to force myself to slow down.
我花了大量的時間和精力去嘗試弄清楚事情，以至於我必須強迫自己放慢腳步。

That being said, I can afford writing, spending an hour here and there and still do a lot of work.
話雖如此，我可以負擔得起寫作，時不時花一個小時，仍然能做很多工作。

It doesn't go against it.
這並不違背。

Okay.
好的。

That, that, that's one thing.
那，那，那是一件事。

The second thing is says who that it's bullshit says who that it's bullshit says who that I should stop if I enjoy doing it.
第二件事是誰說這是胡說，誰說這是胡說，誰說如果我喜歡做就應該停止。

And many people have reached out and they said like, holy shit, this article is so good.
很多人聯繫我，他們說，天啊，這篇文章太棒了。

Like this is seriously helping me.
這真的對我有幫助。

But that being said, that's not even the goal why I'm doing it.
但話雖如此，這甚至不是我這樣做的目標。

I'm just literally doing it because I enjoy doing it.
我只是因為喜歡這樣做而這樣做。

But that being said, if it can be useful, great.
話雖如此，如果它有用，那就太好了。

But that's this specific story.
但這是這個特定的故事。

And there's so many other stories like this, but this specific story is an example of they're trying to reach a level of control.
還有很多其他類似的故事，但這個特定的故事是一個例子，說明他們正在嘗試達到一種控制的程度。

They're trying to mold people in a very specific way that suits their goal.
他們試圖以非常特定的方式塑造人，以符合他們的目標。

Fine.
好的。

I get where doing it, but to me, I didn't fit in this anymore.
我明白這樣做的原因，但對我來說，我已經不再適合這裡了。

I enjoy writing.
我喜歡寫作。

I enjoy writing those articles.
我喜歡寫那些文章。

And I truly think that those articles are beneficial.
我真的認為那些文章是有益的。

If people read them and understand them, we would probably not be in the same kind of society we're in right now.
如果人們閱讀並理解它們，我們可能就不會處於現在這樣的社會。

Okay.
好的。

I'm not saying that my articles are going to change the whole world.
我並不是說我的文章會改變整個世界。

That's not even the point.
這根本不是重點。

What I'm saying is I choose to keep writing those things.
我想說的是，我選擇繼續寫那些東西。

And just, just the fact that I'm doing this, somebody else in this company disagrees with this.
而且，僅僅是因為我在做這件事，這家公司裡的其他人就不同意這一點。

So if it comes to that, I choose not to be affiliated with such a company at this point.
所以如果到了那一步，我選擇此時不與這樣的公司有關聯。

Okay.
好的。

So it's on, again, it's on me.
所以又是我的責任。

Don't change anything.
不要改變任何東西。

Functional patterns, keep doing what you're doing.
Functional patterns，繼續做你正在做的事。

And by the way, I think they're doing an amazing job.
順便說一下，我認為他們做得非常出色。

I said it multiple times in this live.
我在這次直播中多次提到。

I'm saying it again.
我再說一次。

I think they're doing an amazing job.
我認為他們做得很出色。

And I really think that now he's the best person ever to be in that position right now.
而我真的認為現在他是目前擔任那個職位的最佳人選。

I wouldn't be able to do a better job than him.
我無法比他做得更好。

And that's not the point.
而這不是重點。

The point is just that at the end of the day, I had to ask myself, how do I want to live my life?
重點是，到頭來，我必須問自己，我想如何生活？

Do I want to be somebody else?
我想成為別人嗎？

I was going to say slave.
我本來要說奴隸。

It's a bit intense.
這有點激烈。

Do I want to be somebody else's?
我想成為別人的嗎？

Do I want to be just a peon that helps somebody else's agenda?
我想成為只是幫助別人議程的小卒嗎？

Or do I want to be creating what I feel like I should be creating?
或者我想要創造我覺得應該創造的東西？

And I said it at the beginning, in an ideal world, both could happen.
我在一開始就說過，在理想的世界裡，兩者都可以發生。

I should still be able to create stuff.
我應該仍然能夠創造東西。

I think I could, not should, I could still be able to create stuff and still be affiliated with them.
我認為我可以，而不是應該，我仍然能夠創造東西並仍然與他們有聯繫。

However, the way they frame the company and everything, I can't.
然而，他們描述公司的方式和一切，我無法接受。

So I choose to write those articles, even if I'm not making a single stupid penny off of it, because that's not even the point.
所以我選擇寫這些文章，即使我從中賺不到一分錢，因為這根本不是重點。

OK.
好的。

Yeah.
是的。

One last thing.
最後一件事。

Another thing I want to say, I said I was going to circle back on many things that I said before.
還有一件事我想說，我說過我會回頭再談我之前提到的許多事情。

Giving credit, giving credit, which, by the way, if at some point you.
給予讚揚，給予讚揚，順便說一下，如果在某個時候你。

I want to give credit where it's due, except that you have to understand that functional patterns is a trademark.
我想在應得的地方給予讚揚，但你必須明白，Functional Patterns 是一個商標。

So I can't say that I am doing quote unquote functional patterns anymore.
所以我不能再說我在做所謂的功能模式了。

It's like CrossFit.
就像 CrossFit。

CrossFit is a trademark.
CrossFit 是一個商標。

You can do the CrossFit exercises, but you have to call them X-Fitness, Circuit Fitness, HIIT type of exercise.
你可以做 CrossFit 運動，但你必須稱它們為 X-Fitness、Circuit Fitness、HIIT 類型的運動。

You can't say you do CrossFit because it's a trademark.
你不能說你做 CrossFit，因為這是一個商標。

Functional patterns is a trademark as well. so I'm gonna have to I'm just gonna have to think about moving forward what's the best way like I want to give credit but how can I do so without legally being in trouble that's that's that's my point here okay that being said on the idea of giving credit when I was working with those higher level practitioners.
Functional patterns 也是一個商標。所以我必須考慮如何在不觸犯法律的情況下給予應有的認可，這是我的重點。話雖如此，當我與那些高級從業者合作時，關於給予認可的想法。

Some of them, like I said, some of them have, um, facilities.
正如我所說，他們中的一些人有，嗯，設施。

I asked some of them to give credit because I was like, Hey, you're reaching out your life's a mess.
我請他們中的一些人給予認可，因為我覺得，嘿，你的人生一團糟。

You're in chronic pain.
你處於慢性疼痛中。

You're still helping people and choking same results and all that stuff.
你仍然在幫助人們，並取得相同的結果等等。

But then what you're telling me is like your life, you don't understand a single thing and you're asking for my help, even if I'm a lesser HBS certified person, I ask them, can you give credit?
但你告訴我的就像是你的生活，你一點都不明白，然後你要求我的幫助，即使我是一個較低級的 HBS 認證人員，我問他們，你能給予信任嗎？

I haven't pushed it on them.
我沒有強加給他們。

I wanted to see what happened.
我想看看發生了什麼。

Where do you see them mentioning me?
你在哪裡看到他們提到我？

Nowhere.

Nowhere.

Where's the credit, guys?
功勞在哪裡，夥計們？

Where's the giving the credit part, guys?
給予讚揚的部分在哪裡，夥計們？

It's nowhere.
它無處不在。

To me, that's a problem.
對我來說，這是一個問題。

If you're that aggressive on the idea of if somebody misses one post and don't tag functional patterns and they do an exercise that looks like that, that, that, that comes close to functional patterns, they can get banned.
如果你對於某人錯過了一個帖子而沒有標註 Functional Patterns 這個想法如此激進，並且他們做了一個看起來像 Functional Patterns 的練習，他們可能會被禁止。

If you're that aggressive, why not tag somebody that actually helps you get out of your shit in life?
如果你那麼激進，為什麼不標記一個真正幫助你擺脫生活困境的人呢？

I never had those credits and I will probably never had them either.
我從未擁有過那些學分，我可能也永遠不會擁有。

And yeah, I think it's self-explanatory.
是的，我認為這是不言自明的。

This is problematic.
這是有問題的。

This is just fucking lying.
這只是他媽的謊言。

This is awful.
這太糟糕了。

So yeah.
所以是的。

I don't know what to say, man.
我不知道該說什麼，兄弟。

I'm just sorry.
我很抱歉。

I'm getting pissed right now because I'm just thinking about so many stories.
我現在很生氣，因為我正在想很多故事。

Here's another thing.
還有一件事。

At some point, I said it.
在某個時候，我說了。

It's not just once.
不只是一次。

But there was one instance.
但有一個例子。

And maybe the guys, if the guy is still following me, he's probably going to see this and I don't have any shame.
也許那些人，如果那個人還在跟著我，他可能會看到這個，而我並不感到羞愧。

I'm not going to mention his name, but I will say this.
我不會提到他的名字，但我會這樣說。

At some point, an HBS4 reached out to me.
在某個時候，一位 HBS4 聯繫了我。

I had a chat with them.
我和他們聊了一下。

The guy had worked, I don't know how many hundreds of hours with practitioners.
這個人與從業者一起工作了，我不知道有多少百小時。

The guy's still in pain, still working with a coach three, four times a week.
那個人仍然感到疼痛，每週仍然與教練合作三到四次。

He openly says that he can't not move in a day.
他公開表示，他一天不能不運動。

He's literally doing the opposite of what FB is preaching.
他實際上正在做與 FB 宣揚的相反的事情。

He's fucking grinding with his job.
他在工作中拼命努力。

He's fucking grinding with his body.
他正在用他的身體拼命努力。

Pushing, pushing, doing FB, doing an exercise, an exercise, an exercise.
推，推，做 FB，做一個練習，一個練習，一個練習。

He's saying it.
他在說。

He's like, I can barely have a walk and not be in pain.
他說，我幾乎無法走路而不感到疼痛。

He's saying it.
他在說。

It's like my life is a fucking mess.
就像我的生活一團糟。

He said, I'm still on coffee.
他說，我還在喝咖啡。

I'm still using drugs.
我仍在使用藥物。

I'm still coping in all sorts of ways.
我仍然在以各種方式應對。

I'm still lacking sleep.
我仍然缺乏睡眠。

I'm still grinding.
我仍在努力。

I'm doing all this.
我正在做這一切。

And I'm like, okay, so why are you reaching out?
我就想，好吧，那你為什麼要聯繫我？

I'm asking them.
我在問他們。

He's like, well, I think you know stuff that, it seems like you know stuff that I could use.
他就像是，嗯，我覺得你知道一些東西，看起來你知道一些我可以用的東西。

I could benefit.
我可以受益。

And in our chat, sorry, I lost track of what I was going to say.
在我們的聊天中，抱歉，我忘記了我本來要說什麼。

Anyways, in our chat at some point, he says, oh, and by the way, I just got granted an approval to open up a facility.
無論如何，在我們的聊天中，他在某個時候說，哦，順便說一下，我剛剛獲得了開設設施的批准。

So I want to get my shit together as soon as possible because I'm going to open up a facility in a couple months.
所以我想盡快整理好我的事情，因為我幾個月後要開設一個設施。

This guy, complete mess, doing the complete opposite of what the company is preaching.
這個傢伙，完全混亂，做的事情與公司宣揚的完全相反。

This guy is being praised right now.
這傢伙現在正受到讚揚。

This guy is being put on a pedestal.
這個人被捧上了神壇。

It's like, that's the...
就像，那是...

This is the type of person that's representing the brand.
這就是代表該品牌的人。

This is the type of person that's being granted some privilege.
這是被賦予某些特權的那種類型的人。

This is somebody that will help people fix their shit in a few months. to me this is wrong this is wrong and the reason why it's wrong is for sure when a company gets big i understand you start losing control yes however when this kind of stuff happened you can't afford bashing on other people doing the same thing you can't afford bashing on other companies on other systems doing the same thing.
這是某個人在幾個月內幫助人們解決問題的人。對我來說，這是錯的，這是錯的，原因是當一家公司變大時，我理解你開始失去控制，是的，然而當這種事情發生時，你不能批評其他做同樣事情的人，你不能批評其他公司或其他系統做同樣的事情。

So there's like a dissonance.
所以有一種不和諧。

Everything that I said from the beginning, if I can summarize all this in one thing, it's what we're being said and what is happening is not the same thing.
從一開始我所說的一切，如果我能用一句話來總結，那就是我們所被告知的和實際發生的並不是同一回事。

I don't like to stick around with those situations.
我不喜歡留在那種情況中。

So this is why I'm leaving.
所以這就是我離開的原因。

I like transparency and yes, my life is not perfect.
我喜歡透明度，是的，我的生活並不完美。

I have, look, just a disclaimer, my life is not perfect.
我有，看，只是聲明一下，我的生活並不完美。

There are things I haven't fixed in my body.
有些事情我還沒有在我的身體上修復。

Yeah, there you go.
對，就是這樣。

You have it.
你有了。

I said it.
我說了。

There is a shit ton of things I fixed though, and I'm trying my best.
不過我修正了很多事情，我正在盡力而為。

But that being said, every minute of my day, and it becomes like almost of a problem, every minute of my day, I'm like, am I doing the best thing for myself?
但話雖如此，我每天的每一分鐘，這幾乎成為一個問題，我每天的每一分鐘，我都在想，我是否在為自己做最好的事情？

I quit so many addictions.
我戒掉了很多癮。

I quit so many, so many things.
我放棄了很多很多事情。

I don't drink coffee.
我不喝咖啡。

I don't smoke weed anymore.
我不再抽大麻了。

I don't, there's so many behaviors that I don't do anymore because I'm like, I want to get my, I want to be as perfect as possible.
我不會，我不再做很多行為，因為我想要做到盡可能完美。

So, so much so, so much so that, um, yeah, like I said, it becomes a problem.
所以，如此多，以至於，嗯，是的，就像我說的，這成為了一個問題。

Anyways, I don't want to talk about myself more.
總之，我不想再多談自己。

All this to say everything I said, uh, right now, Yes, I am agitated right now.
我說這一切的意思是，呃，現在，是的，我現在很激動。

I am triggered right now.
我現在被觸發了。

Yes.
是的。

Because I see lie.
因為我看到謊言。

I see bullshit.
我看到胡說八道。

And I don't like it.
而我不喜歡這樣。

That's it.
就是這樣。

That's it.
就是這樣。

I think now that he still has not resolved his own pain and he's mad at the world.
我認為現在他仍然沒有解決自己的痛苦，他對這個世界感到憤怒。

Maybe.
也許。

I don't know.
我不知道。

Maybe.
也許。

But I'm open to the idea that you're right.
但我願意接受你是對的這個想法。

And I actually have some empathy for this guy.
而且我其實對這個人有些同情。

He is doing good work.
他正在做得很好。

He's doing good work.
他做得很好。

But I will admit that sometimes it does look that there are things that he hasn't resolved.
但我會承認，有時看起來確實有一些他尚未解決的問題。

And it's fine.
這樣也好。

I'm not pointing a finger at him.
我不是在指責他。

But I will say that, fine, resolve those issues.
但我要說，好吧，解決那些問題。

But I don't want those issues to affect my life at this point.
但我不希望這些問題在此時影響我的生活。

If you have some past traumas, sorry, sorry, buddy.
如果你有一些過去的創傷，抱歉，抱歉，夥伴。

And if I can help you, in a way, I would like it to.
如果我能以某種方式幫助你，我希望能做到。

Without compromising on my life.
不妥協於我的生活。

Without having to dedicate my life to somebody else's dysfunction.
不必將我的生命奉獻給別人的功能失調。

That's my main point today. yep the critics i'm just reading a comment here yep the credit is given and a lot of it is based on fear it's a system that's been laid out exactly exactly when a couple weeks uh maybe a month and a half ago when i started announcing the mentorship program in a week i i think we had like 20 25 practitioners reaching out and they all said the same thing they're like we're stuck because we hate to be in that fucking shit we hate to be in the system anymore because nobody answers question communication is shit you can't ask question we don't know like nobody really teaches us any anything.
這是我今天的主要觀點。是的，批評者，我只是在這裡讀一條評論，是的，讚譽是給予的，而且很多是基於恐懼，這是一個已經被精確設計好的系統。大約幾週，也許一個半月前，當我開始宣布導師計劃時，在一週內，我想我們有大約 20 到 25 位從業者聯繫我們，他們都說同樣的話，他們說我們被困住了，因為我們討厭再待在那該死的爛攤子裡，我們討厭再待在這個系統裡，因為沒有人回答問題，溝通很糟糕，你不能問問題，我們不知道，沒有人真正教我們任何東西。

It's like, we're just being thrown at a bunch of techniques.
就像是，我們只是被丟給一堆技術。

What the hell do you do with those techniques?
你用那些技術到底做什麼？

And they say this to us.
他們這樣對我們說。

And some of them are even like, we don't approve of so many things we see.
有些人甚至會說，我們不贊成我們看到的許多事情。

And every time I asked them, I'm like, okay, so why, why, why stick around there?
每次我問他們時，我就像，好吧，那為什麼，為什麼，為什麼要留在那裡？

It's like, well, FOMO, they're afraid of, they're afraid of losing their title.
就像是，嗯，FOMO，他們害怕，他們害怕失去他們的頭銜。

They're afraid of losing the momentum they're having with the company.
他們害怕失去公司目前的發展勢頭。

I get it.
我明白了。

I understand it.
我明白了。

But this, This thing I'm saying right now, that's the reason why I'm leaving.
但這，這件我現在正在說的事情，這就是我離開的原因。

I don't want to be one of those people.
我不想成為那種人。

For sure, now he says that he's going to make millionaires with all the system and facility and blah, blah, blah.
當然，現在他說他要用所有的系統和設施來創造百萬富翁，等等等等。

Well, good, good.
好，好，好。

But for me, yes, do I want money?
但對我來說，是的，我想要錢嗎？

Would I like to be a millionaire in life?
我想成為百萬富翁嗎？

For sure.
當然。

I'm not going to spit on that.
我不會對此嗤之以鼻。

However, if that was the main motive, there's other stuff I would be doing.
然而，如果那是主要動機，我會做其他事情。

So this is not, in my opinion, this is not my main driver.
所以在我看來，這不是我的主要動力。

And if it's somebody's driver, if it's somebody's driver to stick around and just bullshit people and just keep lying and just pushing a brand that you don't even want to push, but just, but you're doing it just for the, just for the idea of sticking around.
如果這是某人的驅動力，如果這是某人的驅動力去留下來並且只是胡扯人們，只是繼續撒謊並推銷一個你甚至不想推銷的品牌，但你只是為了留下來的想法而這樣做。

This in itself is a dysfunction in my opinion.
在我看來，這本身就是一種功能障礙。

Probably a dysfunction that would tax your body even more than having improper mechanics.
可能是一種功能障礙，比不正確的機械運作更會消耗你的身體。

Because this plays in your mind all the fucking time.
因為這一直在你腦海中盤旋。

This plays in your mind and it influences your decision.
這在你的腦海中播放，並影響你的決定。

Every decision you're making.
你所做的每一個決定。

Your perspective.
你的觀點。

You're lying all the time.
你一直在說謊。

And by the way guys, I'm not rallying people against functional patterns.
順便說一下，大家，我並不是在號召人們反對功能模式。

Like I said, I'm still going to suggest the 10 week course to many people.
就像我說的，我仍然會向許多人推薦這個 10 週的課程。

And I still think it's a crazy level up compared to the fitness industry.
而且我仍然認為，與健身行業相比，這是一個瘋狂的提升。

I really do.
我真的這樣做。

However, if people stick around because they're just afraid, I'm against this.
然而，如果人們只是因為害怕而留下來，我反對這種做法。

I am not comfortable doing this.
我不太願意這樣做。

Yeah.
是的。

The top guys, Pablo and Mike, just puppet. what now he tells them they never showcase any physical abilities as well i'm not going to comment on that be transparent about what you can and can't do i don't know what's so hard about this well no i do know what's so hard about this yeah it's just there's a lot of stakes when i was working in uh in pain management clinics and and in gyms when i announced people I don't remember how I did it but it was uncomfortable when I when I started saying people I was like hey guys we're gonna we're gonna switch things like we're not gonna do the squats we're not gonna do all those exercises and then they look at you and they're like uh why and then you tell them well it's not optimal and they're like well you've been making me do these for like one two three years it's like why are we changing now are you saying that everything is bad well yes you have to say I was wrong.
頂尖的人，Pablo 和 Mike，只是傀儡。現在他告訴他們，他們從未展示任何身體能力，我不會對此發表評論，要對你能做和不能做的事情保持透明，我不知道這有什麼難的，嗯，我知道這有什麼難的，是的，這只是因為有很多利害關係。當我在疼痛管理診所和健身房工作時，當我宣布人們時，我不記得我是怎麼做到的，但當我開始告訴人們時，我感到不舒服，我就像，嘿，夥計們，我們要改變一些事情，比如我們不會做深蹲，我們不會做所有那些練習，然後他們看著你，就像，呃，為什麼，然後你告訴他們，嗯，這不是最佳的，他們就像，嗯，你讓我做這些已經有一兩三年了，為什麼我們現在要改變，你是說一切都不好嗎，嗯，是的，你必須說我錯了。

So it's like, it's hard to say this.
所以這就像是，很難說出來。

It's really hard to say this.
這真的很難說。

So I'm not going to say it's their situation, but I, that's my opinion here.
所以我不會說這是他們的情況，但這是我的看法。

Totally open to being wrong.
完全接受自己可能是錯的。

I'm under the impression that there might be a little bit of this going on.
我有種感覺，這種情況可能正在發生。

Will I keep this running?
我會繼續這樣做嗎？

Yes, I will keep this live on at least for a couple of days.
是的，我會保持這個直播至少幾天。

You think you will change your approach to training or do anything different or still FB?
你認為你會改變你的訓練方法或做任何不同的事情，還是仍然使用 FB？

As I said, man, I can't legally say that I'm doing functional patterns because functional patterns is a trademark.
正如我所說，兄弟，我不能合法地說我在做功能模式，因為功能模式是商標。

Just to be clear, I am not certified in functional patterns anymore.
為了說明清楚，我不再擁有功能模式的認證。

So nobody can say that I'm not legit.
所以沒有人可以說我不是真正的。

I don't want to make it appear as if I'm using the brand.
我不想讓它看起來像是我在使用這個品牌。

I am not.
我不是。

Let me just say that I will keep doing some of the stuff I was doing.
我只想說，我會繼續做我一直在做的一些事情。

I'll just put it at that.
我就這樣說吧。

Have you had dialogue or communication with him regarding this matter?
你有就此事與他對話或溝通過嗎？

No, I haven't.
不，我沒有。

I haven't.
我沒有。

And I was going to say I would like to.
而且我正想說我願意。

Honestly, I'm not even sure if I'd like to.
老實說，我甚至不確定我是否想要。

If I had the occasion, it would have to be a dialogue, not a you're right, I'm wrong, and we're going to operate within this field.
如果我有機會，那必須是一場對話，而不是你對我錯，我們將在這個領域內運作。

If that's the reality of the conversation, then no, I don't want to have a conversation.
如果那就是對話的現實，那麼不，我不想進行對話。

And by the way, every time I did have a conversation with people in the management system, it was this.
順便說一下，每次我與管理系統中的人交談時，都是這樣。

It's like, we're right, you're wrong, and we can communicate as long as you understand that we're right and you're wrong.
就像是，我們是對的，你是錯的，只要你明白我們是對的而你是錯的，我們就可以溝通。

It's like, well, at this point, it's not communication.
就像，嗯，在這個時候，這不是溝通。

It's extreme control.
這是極端的控制。

If you want to know FP, would you help those who has higher HBS levels?
如果你想了解 FP，你會幫助那些擁有較高 HBS 水平的人嗎？

That is a good question.
這是個好問題。

If I didn't know functional patterns, would I...
如果我不知道功能模式，我會...

Give me a second.
給我一秒鐘。

Let me read it again.
讓我再讀一遍。

If you wouldn't know FB, could you help those who has higher HBS levels?
如果你不知道 FB，你能幫助那些 HBS 水平較高的人嗎？

I'm trying to understand the question.
我正在嘗試理解這個問題。

If you're still on there, man, Bukovsk...
如果你還在那裡，兄弟，Bukovsk...

I don't know how to say your name, but sorry.
我不知道怎麼說你的名字，但抱歉。

Bukovsk...

Sorry, man.
抱歉，兄弟。

But if you're still on there, ask your question again, please clarify.
但如果你還在那裡，請再次提問，請澄清。

I'm not sure I understand what you mean.
我不確定我理解你的意思。

I feel like I could interpret your question in different ways.
我覺得我可以用不同的方式來解釋你的問題。

What I don't like about Effie is that now he comes across as a huge narcissist, amazing equipment though.
我不喜歡 Effie 的地方在於他現在看起來像個極大的自戀者，不過設備很棒。

Okay, I wanna say something about that.
好的，我想說點什麼。

I don't think that narcissism is a bad thing.
我不認為自戀是一件壞事。

I think that narcissism is bad when it's, Okay, I'll put it that way.
我認為自戀是不好的，當它是，好的，我就這麼說吧。

If you're a narcissist, but to fulfill your needs as a narcissist, you bring some value in society.
如果你是個自戀者，但為了滿足你作為自戀者的需求，你在社會中帶來了一些價值。

You create good stuff so that other people can benefit from it.
你創造好的東西，讓其他人能從中受益。

Is that a problem?
這有問題嗎？

In my opinion, I don't think it's a problem.
在我看來，我不認為這是個問題。

Maybe it's a problem for the individual.
也許這是個人的問題。

Maybe this whole mindset will dig at them.
也許這整個心態會讓他們感到不安。

Maybe it will burn them for sure.
也許這肯定會燒毀它們。

But on the greater scheme of things, I don't think it's necessarily a problem.
但從更大的層面來看，我不認為這必然是一個問題。

I think most creators, I think, are narcissists.
我認為大多數創作者，我認為，是自戀者。

Look, I'll put it that way.
聽著，我就這麼說吧。

And I'm going to sound awful, but I'm just being honest.
我可能聽起來很糟糕，但我只是誠實。

So many people should say the same thing.
這麼多人應該說同樣的話。

To some extent, I'm a narcissist.
在某種程度上，我是個自戀者。

Except that the kind of stuff that I want to gain, and I'm not going to go into details, But like by gain, I mean attention, credit, money, power, whatever.
除了我想獲得的那種東西，我不打算詳細說明，但我所說的獲得是指注意力、信譽、金錢、權力等等。

All of this, I don't see a problem attaining this if I contribute a thousand more to society.
所有這些，如果我再多為社會貢獻一千，我不認為達成這些有什麼問題。

The problem with narcissism is that when people start being unidirectional, so they do everything so that they benefit. but then it comes at the expense of something, of somebody else or something else.
自戀的問題在於，當人們開始變得單向時，他們所做的一切都是為了讓自己受益。但這樣做往往是以某些事物或他人的代價為代價。

This, this is bad narcissism.
這，這是糟糕的自戀。

So all this to say, if now he's a narcissist, but then he can contribute in life.
所以總而言之，如果他現在是個自戀者，但之後他可以在生活中有所貢獻。

That's great.
太好了。

I don't, I'm not going to criticize the guy for that.
我不會因此批評那個人。

You mentioned, uh, you can't reference FB and have to name it something else.
你提到，呃，你不能提到 FB，必須用其他名稱。

Does this mean you will still use FB on your own other methods?
這是否意味著你仍然會在其他方法中使用 FB？

I've, I've already answered that. what methodology will you be implementing you know what um i won't i won't necessarily be implementing another methodology at the moment uh i will have discussion i'll say this i will have discussions uh with i am having discussions with other people from other fields i don't agree about a hundred percent okay let me here's an example here is in it here's an example uh i'm not in touch with them at the moment i you i used to chat a bit with some people who were in there but i'm not in touch with them at the moment the shroth method for instance uh it's a method developed to uh help people with scoliosis is it complete absolutely not are they are they accounting for everything absolutely not either do they have some valid points yes they do have some valid points and you know what they actually do post results they do post results however you know what the company doesn't give shit about being on instagram so when that's another yeah that's another point i wanted to bring up functional patterns is the only system getting results yes they are getting good results and a shit ton better than the many players in the industry i will say this i don't think there's a i don't think we can argue with this however the we're the only ones getting results no this is not true they're the shrop method for instance what i just said if you try to at least at least i did please please let me know if i'm wrong but if i i'm trying to find them on social media they're not on social media.
我，我已經回答過了。你會實施什麼方法論？你知道嗎，我目前不會實施其他方法論。我會進行討論，我會這樣說，我會與其他領域的人進行討論。我不完全同意。好，讓我舉個例子，這是一個例子。我目前沒有與他們聯繫，我以前曾與一些人在那裡聊天，但我目前沒有與他們聯繫。例如，Shroth 方法是一種為幫助脊柱側彎患者而開發的方法。它是否完整？絕對不是。他們是否考慮到所有事情？也絕對不是。他們有一些有效的觀點嗎？是的，他們確實有一些有效的觀點。你知道嗎，他們確實發布結果。然而，你知道嗎，這家公司對於在 Instagram 上並不在乎。所以，這是我想提出的另一個觀點。功能模式是唯一獲得結果的系統嗎？是的，他們獲得了良好的結果，比行業中的許多玩家好得多。我會這樣說，我不認為有一個..然而，我們是唯一取得成果的人，這是不正確的，例如他們有 Shrop 方法，我剛才所說的，如果你嘗試至少，至少我做到了，請告訴我如果我錯了，但如果我，我正在嘗試在社交媒體上找到他們，他們不在社交媒體上。

But if you look at their literature, science literature, what they publish, if you look at what they're doing in clinics, they actually have a shit ton of results.
但如果你查看他們的文獻、科學文獻、他們發表的內容，如果你看看他們在診所裡的所作所為，他們實際上有大量的成果。

Again, are their results perfect?
那麼，他們的結果完美嗎？

No.
不。

But they actually do have a shit ton of results.
但他們實際上確實有大量的結果。

This means that although it's imperfect, they are doing some things that might be smart to pay attention to.
這意味著，儘管它不完美，但他們正在做一些值得注意的事情。

Let me just put it that way.
讓我這麼說吧。

And this whole dialogue of fear, and if you go elsewhere, and if you're interested in something, and if you test something else, you're going to get kicked out then this does not promote this it does not promote science so that's that's somebody wanted an example there you go you have an example people really just need jesus no i don't agree with this go for the guy that just said this go look at the documentary zeitgeist look at it honestly go look this up i don't think people need more jesus if you believe in it just to make it clear if you believe in it fine that's cool believe in it but i don't think it's a good thing to start pushing this narrative to people like people really just need jesus well it's you know what you saying this it's the exact same thing as fb saying people just need fb well a lot of people do need fb for sure but there are other stuff as well so no i don't think it's a i think can you believe in jesus fine i'm not gonna judge you on it but i think i think i think the narrative that we probably should push more is people need to know how to think people need to know how to functionally scientifically criticize and people need to know how to get good work and get shit done this is probably what people need people need to solve problems better in their lives and around them that's that's for sure that's an absolute truth caleb didn't mean any disrespect man you've got some legit results bro well i appreciate you following on that but the first comment that you did you said was uh was borderline uh arrogant if If I didn't understand this properly, please clarify.
整個恐懼的對話，如果你去別的地方，如果你對某些事情感興趣，如果你測試其他東西，你就會被踢出去，這並不促進科學，所以這就是有人想要的例子，這裡有一個例子，人們真的只需要耶穌，不，我不同意這個，去找剛才說這話的人，去看看紀錄片《Zeitgeist》，誠實地去看看，我不認為人們需要更多的耶穌，如果你相信它，只是為了說清楚，如果你相信它，那很好，相信它，但我不認為這是一件好事，開始向人們推動這種敘述，就像人們真的只需要耶穌一樣，這就像你說的，這和 fb 說人們只需要 fb 是一樣的，當然很多人確實需要 fb，但也有其他東西，所以不，我不認為這是，我認為你可以相信耶穌，沒問題，我不會因此評判你，但我認為我們可能應該推動更多的敘述是人們需要知道如何思考，人們需要知道如何功能性地、科學地批判，人們需要知道如何獲得良好的工作和完成事情這可能是人們需要的，人們需要更好地解決生活中和周圍的問題，這是肯定的，這是絕對的真理。Caleb 並無不敬之意，兄弟，你確實取得了一些合法的成果。我很感謝你對此的關注，但你所做的第一個評論是有點自大。如果我沒有正確理解，請澄清。

And somebody is saying no one needs FB.
有人說沒有人需要 FB。

No, that's not the.
不，那不是。

That's my point, guys.
這就是我的觀點，夥計們。

People need to be.
人們需要成為。

That's exactly my point.
這正是我的觀點。

That's that's that's one of the reasons why I wanted to do this live, because I want to promote. people thinking scientifically, not people thinking in terms of, let me associate with this system and I'll become a fanatic or let me be against the system and be a fanatic.
這就是我想要進行這次直播的原因之一，因為我想推廣人們以科學的方式思考，而不是讓人們以「讓我與這個系統聯繫起來，我就會成為一個狂熱者」或「讓我反對這個系統，成為一個狂熱者」的方式思考。

But on the other side, it's like, just to give you a, just to give you a little background, I used to be very involved into religion and church.
但另一方面，就像是，讓我給你一點背景，我以前非常投入於宗教和教會。

Like this was my life a bit.
這有點像是我的生活。

Like I'm a very intense person.
我是一個非常強烈的人。

When I dive into something, I do it a lot.
當我投入某件事情時，我會投入很多。

I was brought up in church.
我是在教會長大的。

So, you know, when you're born in something, you don't really question it.
所以，你知道，當你生於某種環境時，你不會真正去質疑它。

You just, you do it because you're born in it, right?
你只是，你這樣做是因為你生於其中，對吧？

Eventually, my brain caught up and I was like, no, this is not the life I want to live anymore.
最終，我的腦袋反應過來，我想，不，這已經不是我想要過的生活了。

Anyways, the point is, I was in the church and it was like, people need church.
總之，重點是，我在教堂裡，感覺就像，人們需要教堂。

And then I left it.
然後我就離開了。

And then everybody I was coming across were like, oh yeah, religion is shit.
然後我遇到的每個人都說，哦，是的，宗教是狗屎。

Like, don't do it.
就像，不要這樣做。

It's like people were raging against it.
就像人們在對此感到憤怒。

I'm like, that's not even the point either.
我覺得，那根本不是重點。

It's like, can we be scientific and understand?
這就像是，我們能夠科學地理解嗎？

Let's just be objective.
讓我們保持客觀。

That's my point.
這就是我的觀點。

It's like, let's not start a war against something or the other thing.
就像是，我們不要對某事或其他事情開戰。

Let's just understand the limits.
讓我們了解限制。

Yeah, that's what I'm trying to say.
是的，這就是我想說的。

Let's understand the limits of things.
讓我們了解事物的限制。

Religion had a purpose.
宗教有其目的。

Maybe this purpose is not as useful anymore today.
也許這個目的在今天已經不再那麼有用了。

But that being said, actually, you know what?
不過話說回來，其實，你知道嗎？

I'm going too deep with that.
我對此過於深入了。

My point is, I don't...
我的意思是，我不...

Here's the thing.
事情是這樣的。

I'll put it that way.
我就這麼說吧。

Me leaving FB, I don't want...
我離開臉書，我不想...

I'm not going to be the guy that says, fuck FB.
我不會成為那個說「去他的 FB」的人。

People shouldn't be doing this.
人們不應該這樣做。

Unless I do find an alternative or somebody finds an alternative.
除非我找到替代方案或有人找到替代方案。

I'm not going to say this.
我不會說這個。

The only thing I'm saying is I'm leaving it.
我唯一要說的是我要離開它。

Because there's things that I just don't agree with.
因為有些事情我就是不同意。

That's it.
就是這樣。

However, yeah, some people actually do.
然而，是的，確實有些人這樣做。

Like, do need functional patterns.
例如，需要功能模式。

I will say this.
我會這麼說。

Now he is a businessman as much as, or more as he is a trainer.
現在他既是一名商人，也是一名教練，甚至更多。

That's why the way the company is structured internally and in terms of products and marketing, he's great at social media marketing.
這就是為什麼公司在內部結構以及產品和行銷方面的方式，他在社交媒體行銷方面很出色。

I have to agree with this.
我必須同意這一點。

I have to agree with this. do you think we'll have some academic research on a fear biomechanical based training soon is it something you want to do by being more scientific absolutely this is something i would love to do and by the way i am i'm not really far uh to be fully transparent but yes i am reaching out to certain professors in the biomechanics field, the true biomechanics field.
我必須同意這一點。你認為我們很快會有一些關於恐懼生物力學訓練的學術研究嗎？這是你想通過更科學的方式來做的事情嗎？絕對是的，這是我非常想做的事情，順便說一下，我其實離這個目標不遠了，為了完全透明，我正在聯繫生物力學領域的某些教授，真正的生物力學領域。

Actual biomechanical specialists are engineers.
實際的生物力學專家是工程師。

They don't train people, just so you know.
他們不訓練人員，只是讓你知道。

At least that's the way it's in Canada.
至少在加拿大是這樣的。

If you're a biomechanical specialist, you're an engineer.
如果你是生物力學專家，你就是工程師。

You're not a trainer.
你不是訓練師。

That being said, I am talking to actual biomechanical engineers specialists.
話雖如此，我正在與實際的生物力學工程專家交談。

And I would, yes, I am keen on finding ways to, I guess, get a bit of order in this whole field.
是的，我很想找到一些方法，我想，在這整個領域中獲得一些秩序。

What is true and what is not?
什麼是真實的，什麼是不真實的？

What's your thoughts on other biomechanic-based trainings such as MT Performance?
你對其他基於生物力學的訓練（如 MT Performance）有什麼看法？

I heard of them, but I can't comment on them.
我聽說過他們，但我無法評論。

At the end of the day, what?
到了最後，到底是什麼？

No, I can't comment on them.
不，我不能對他們發表評論。

No.
不。

Narcissist versus creator mentality.
自戀者與創造者心態。

Narcissist seeks control, drains energy, limits growth, creator builds, inspires, expand potential, be the creator, shift the energy.
自戀者尋求控制，消耗能量，限制成長；創造者建設、激勵、擴展潛力，成為創造者，轉換能量。

I guess, yeah.
我想，是的。

Do humans really need a fee in order to move optimally?
人類真的需要費用才能最佳地移動嗎？

Have humans never moved optimally before nowdy?
人類以前從未以最佳方式移動過嗎？

Can we not figure this out through self-exploration?
我們不能通過自我探索來解決這個問題嗎？

Let me say it that way.
讓我這麼說。

Would you say, let's say you see a junkie, a drug addict in the street.
你會說，比如說你在街上看到一個癮君子，一個吸毒者。

Would you tell that person, hey bro, don't go in clinics.
你會告訴那個人，嘿兄弟，不要去診所。

Don't go seek for help.
不要去尋求幫助。

Don't go see specialists that are going to help you go out of this.
不要去看那些會幫助你擺脫這種情況的專家。

Just self-explore your way through sobriety.
只需自我探索以達到清醒。

Would you say this?
你會這樣說嗎？

Fuck no.
絕對不行。

You wouldn't say this.
你不會這樣說。

Those people need a frame.
那些人需要一個框架。

They need a framework.
他們需要一個框架。

They need to do things.
他們需要做事情。

Those things will feel forced because it's not their natural.
那些事情會感覺很勉強，因為那不是他們的自然。

Their natural is consuming drugs and living off of it, right?
他們的天性是吸毒並以此為生，對嗎？

This is their natural state.
這是他們的自然狀態。

Their unnatural state is where they need to go.
他們不自然的狀態是他們需要去的地方。

So that being said, they will need some sort of a structure that will temporarily go against their natural state.
話雖如此，他們將需要某種結構來暫時違背他們的自然狀態。

Same thing with people.
同樣的事情也發生在人身上。

Most people, including myself, our body is fucking crooked.
大多數人，包括我自己，我們的身體都是歪的。

So our reality is crooked.
所以我們的現實是扭曲的。

If you just say to people, I'll put it that way.
如果你只是對人們這樣說，我會這樣表達。

If you just say to people, self-explore your way through fixing your body, the only thing they're going to do is move around in their dysfunction, in their crooked reality.
如果你只是告訴人們，自我探索來修復你的身體，他們唯一會做的就是在他們的功能障礙和扭曲的現實中移動。

So they need to do a structured approach.
所以他們需要採取結構化的方法。

Now, how much structured and structured according to what this we could debate on.
現在，我們可以討論這有多結構化以及根據什麼來結構化。

But all this to say, no, people do need a system.
但總而言之，不，人們確實需要一個系統。

And I do believe that FP is actually a very step in the right direction.
而且我確實相信 FP 實際上是一個非常正確的方向。

I really do.
我真的這樣做。

I do believe it.
我確實相信。

So all this to say, no, that's also not a narrative I'm going to be pushing.
所以總而言之，不，這也不是我會推動的敘述。

I'm not going to say to people, just just just summarize your way through it.
我不會告訴人們，只是簡單地總結一下。

No, I don't.
不，我不這樣認為。

I don't believe in that.
我不相信那個。

And by the way, this, in certain instances, it's okay to improvise your way through it.
順便說一下，在某些情況下，即興發揮也是可以的。

When you do arts, when you discover, there's a time and place to do this.
當你從事藝術創作，當你發現時，這是有時間和地點的。

There's a time to explore, but there's a time to be a bit more structured and rigid.
有時候需要探索，但有時候需要更有結構和嚴謹。

If people were not structured and rigid, this cell phone with which I'm using to do this live would not exist.
如果人們不是有組織和僵化的，我正在用來進行這次直播的這部手機就不會存在。

Instagram would not exist.
Instagram 將不存在。

You wouldn't be able to comment on here.
您將無法在這裡評論。

You wouldn't have planes.
你不會有飛機。

You wouldn't have buildings.
你不會有建築物。

These are not the results of just purely improvisation.
這些並不僅僅是即興創作的結果。

Okay.
好的。

The same, the same as with fitness.
一樣，和健身一樣。

You need to, you need to have some sort of a structure.
你需要，你需要有某種結構。

You need to have some, some sort of a guideline.
你需要有一些，某種指導方針。

You can't just fix yourself randomly through it.
你不能只是隨便地通過它來修復自己。

I don't believe in that.
我不相信那個。

Congratulations, man.
恭喜你，兄弟。

It's so much brighter on the other side.
在另一邊光線更明亮。

And there's so many people that have done what you're doing now and they're happy about it.
有很多人已經做了你現在正在做的事情，他們對此感到滿意。

Yes, I agree with this.
是的，我同意這一點。

They're happy about it.
他們對此感到高興。

And, and yeah, I am looking forward to what's next.
而且，是的，我期待接下來的事情。

It is stressful.
這很有壓力。

Yeah, I don't know what's next, but I am looking forward to it.
是的，我不知道接下來會怎樣，但我很期待。

So the question I asked the other guy, he's saying, would you be able to teach higher level HBS if you wouldn't have learned FB?
所以我問另一個人的問題是，他說，如果你沒有學過 FB，你能夠教高階 HBS 嗎？

In some regards, yes.
在某些方面，是的。

In some regards, yes.
在某些方面，是的。

That's my point.
這就是我的觀點。

It's like it's not an all or nothing.
這就像不是全有或全無。

It's like in some instances, for some particular aspects, let's put it that way.
在某些情況下，對於某些特定方面，我們就這麼說吧。

For some particular aspects of biomechanics, yes.
是的，對於生物力學的一些特定方面。

Yes, some things genuinely just come from me.
是的，有些事情確實只是來自我。

And the other thing is, did FB help me have those thoughts process?
另一件事是，FB 是否幫助我進行了這些思考過程？

Did FB help me discover the stuff I'm discovering?
FB 有幫助我發現我正在發現的東西嗎？

Well, yes, it did help me.
嗯，是的，它確實幫助了我。

Yeah, that's the whole point.
是的，這就是重點。

They did set a framework.
他們確實設立了一個框架。

They did.
他們做了。

They are changing the industry, but that's the starting point.
他們正在改變這個行業，但那只是起點。

There's other stuff that's going to come out of this if people level up and if people start having the innovation mindset.
如果人們提升自我並開始擁有創新思維，將會有其他的東西從中產生。

Yeah.
是的。

How is it possible to keep helping people with what you've learned at FP?
如何能夠利用你在 FP 學到的知識繼續幫助他人？

At what point are you in violation of the trademark?
在什麼時候你會侵犯商標權？

I don't know.
我不知道。

To be honest, I sent them a message, an email officially to ask.
老實說，我發了一條消息給他們，正式發了一封電子郵件詢問。

I've never, I never had an answer.
我從來沒有，我從來沒有得到答案。

Former FP practitioner, Bartalos seems to have quite, quit FP for the same reasons than you.
前 FP 從業者 Bartalos 似乎因與你相同的原因而退出了 FP。

Yes.
是的。

And many others.
以及其他許多。

Yeah.
是的。

Yeah.
是的。

I can't, I can't speak for the guy, but I'm just going to say yes.
我不能，我不能替那個人說話，但我只會說是。

Would you say majority of your clients, followers have come from FP?
你會說你的客戶和追隨者大多數來自 FP 嗎？

Do you plan to train people from FP?
你打算訓練來自 FP 的人嗎？

Look, I'll put it that way.
聽著，我就這麼說吧。

Would I like to, would I accept to train FP practitioners and share the stuff I understand?
我會願意，我會接受訓練 FP 從業者並分享我所理解的東西嗎？

I would love to.
我很樂意。

I would love to.
我很樂意。

I'm not going in a war against FP people.
我不會與 FP 的人開戰。

The only thing I will ask though is if you have to knock at my door, you know, the guy that doesn't fit in this, I was going to say cult, let's just be objective here, this company.
不過我唯一要問的是，如果你必須敲我的門，你知道，那個不適合這個，我本來要說邪教，讓我們客觀一點，這家公司。

If you have to knock at my door, will you be legit enough to say that you're working with me?
如果你必須敲我的門，你會不會夠正當地說你在和我合作？

Or will you be doing the same exact thing that now he's criticizing everybody who is stealing his stuff or doing?
或者你會做同樣的事情，而現在他正在批評每個偷他東西或做這件事的人嗎？

so yes i would love to work with those people i am working with those people by the way most of the people i'm currently working with are practitioners and it's great i'm not i don't just work with practitioners but yes i am open to it it's not a fuck you type of thing no but at some point i want people to be open about it and i want people to say what they've gained with me because they are gaining some things.
所以是的，我很樂意與那些人合作，順便說一下，我目前合作的大多數人都是從業者，這很棒，我不僅僅與從業者合作，但我願意這樣做，這不是一種拒絕的態度，不過在某些時候，我希望人們能夠坦誠面對，我希望人們能夠說出他們與我合作所獲得的東西，因為他們確實獲得了一些東西。

I'm going to be posting some testimonials and results soon.
我很快就會發布一些推薦和結果。

Why would he need to if he doesn't matter?
如果他不重要，為什麼他需要這樣做？

Okay, there's a lot of comment.
好的，有很多評論。

Let me just go through that.
讓我來檢查一下。

Seems like training is a huge puzzle.
看起來訓練是一個巨大的難題。

NFP has the most pieces of the puzzle, but not all.
NFP 擁有最多的拼圖，但並非全部。

Exactly.
確實如此。

If we are all transparent, we can build the puzzle together and give credit where it is needed yes absolutely and by the way that that's another thing that i would like this uh life to generate in people do fucking good work and always strive to be the best as possible it's easy to say but to do is hard you have to dedicate your life to what you're doing whatever the thing is if you do this at some point you will notice some gap and you're going to if you're honest enough with yourself you're going to notice some gap in anything you do whether it's functional patterns whether it's engineer engineering whether it's in physics whether it's in um uh computer sciences if you do extremely good work you're going to be forced to innovate to some point and i i i truly wish that people understood this and i i i think it would be we'd be a better off society if uh we'd be better off as a society if people did this so yes at hbs one while being shown the adduction chamber i asked how do you position someone with scoliosis in it one of the course instructors told me you go to peter tabanski and fe piastani yeah that's that that's another reason why i haven't kept being educated by them if i do a training and then i'm being told no we're not going to give you the answer in this let's let's be honest very expensive certification and then i'm being told go do something else or figure it out by yourself it's like what's the what's the fucking point of this what's the point yes of course i don't want i don't want to be spoon-fed that's not what i'm saying but i'm just saying like if i'm going to pay thousand and thousand of dollars then i would expect to have a little bit of answer otherwise what's the what's the point that's just my take on it from what i'm hearing you're saying knowledge is cumulative and you cannot discount what you've learned before and you certainly weren't moving forward in your further learning.
如果我們都能夠透明，我們就可以一起拼湊這個拼圖，並在需要的地方給予應有的讚譽，是的，絕對是的，順便說一下，這是我希望這個生活能在人們中產生的另一件事，做他媽的好工作，並始終努力做到最好，這很容易說，但很難做到，你必須將你的生命奉獻給你正在做的事情，無論是什麼事情，如果你這樣做，在某個時候你會注意到一些差距，如果你對自己足夠誠實，你會注意到你所做的任何事情中都有一些差距，無論是功能模式，無論是工程，無論是物理學，無論是計算機科學，如果你做得非常好，你將被迫在某種程度上創新，我真的希望人們能夠理解這一點，我認為如果人們這樣做，我們作為一個社會會更好，所以是的，在哈佛商學院的一次課程中，當被展示內收室時，我問如何將脊柱側彎的人放置在其中，一位課程講師告訴我，你去找彼得·塔班斯基和費·皮亞斯塔尼，是的，這就是為什麼我沒有繼續接受他們教育的另一個原因，如果我這樣做 參加培訓後，我被告知不會在這個非常昂貴的認證中給我答案，然後又被告知去做其他事情或自己想辦法，這讓我覺得這到底有什麼意義，這有什麼意義。是的，當然我不想被餵食，這不是我想說的，但我只是說如果我要花成千上萬美元，那我會期望得到一點答案，否則這有什麼意義。這只是我對此的看法，從我聽到的來看，你是說知識是累積的，你不能忽視之前學到的東西，而且你肯定沒有在進一步學習中前進。

Let me read it again just to make sure.
讓我再讀一遍以確保無誤。

From what I'm...
從我所...

You're saying knowledge is cumulative and you cannot discount what you've learned before and you certainly weren't moving forward in your further learning.
你是說知識是累積的，你不能否定你之前所學的東西，而且你確實沒有在進一步的學習中前進。

So the part where you say, I cannot discount what I learned before.
所以你說的那部分，我不能忽視我之前學到的東西。

Yeah, for sure.
當然可以。

I cannot discount what I learned before.
我無法忽視我之前學到的東西。

It's the latter part that I'm not too sure of what it means.
是後半部分我不太確定它的意思。

If you can, Brendan, if you want to clarify, I'd love to.
如果可以的話，Brendan，如果你想澄清，我很樂意。

Thoughts on the new bound meeting on Zoom the other day?
對於前幾天在 Zoom 上的新界限會議有什麼看法？

I think it's very promising. yeah i'd be curious to learn more i'll i'll just i i haven't experienced it but i would like to learn more if not fb where would you start to fix your dysfunctions well ask the same question to naudi 15 years ago if not the traditional fitness route how will you solve your dysfunctions?
我認為這非常有前途。是的，我很好奇想了解更多，我只是還沒有體驗過，但我想了解更多。如果不是從 fb 開始，你會從哪裡開始修復你的功能失調呢？好吧，問問 15 年前的 naudi 同樣的問題，如果不是傳統的健身路線，你將如何解決你的功能失調？

If, if there is a method out there that's going to give me the answer is I will do it.
如果，如果有一種方法能給我答案，我會去做。

But if there isn't, I have to come up with it.
但如果沒有，我必須想出來。

Am I saying that I'll be the guy creating the next crazy system?
我是在說我會成為創建下一個瘋狂系統的人嗎？

Not necessarily.
不一定。

I'm, I mean, if, if it comes to that, great, but if I might not be that guy, I might not be like, I'm open to the idea of not being that kind of guy.
我是，我的意思是，如果，如果到了那一步，那很好，但如果我可能不是那種人，我可能不像，我對不是那種人的想法持開放態度。

So, but that being said, I'm, I'm trying my best right now to, to get the answers I need.
不過話雖如此，我，我現在正盡力去，去獲得我需要的答案。

And, and the things I'm trying, the things I'm, I'm, I'm uncovering are just really not things that are being taught in the courses.
而且，我正在嘗試的事情，我正在揭示的事情，真的不是課程中教授的內容。

How can you continue?
你如何繼續？

I don't know if I've already been through this question.
我不知道我是否已經經歷過這個問題。

How can you continue to help people and make a living with what you've learned at FB?
你如何能繼續幫助他人並以你在 FB 學到的知識謀生？

at what point are you in violation of the trademark?
在什麼時候你會侵犯商標權？

I can't answer you that question.
我無法回答你那個問題。

You have to ask them.
你必須問他們。

I'm not the one that's managing their trademark policies.
我不是負責管理他們商標政策的人。

As someone who has actively worked with clients solely in chronic pain and working to get results with them to get them out of pain and then showcase their ability to grow muscle, I respect your response.
作為一個專門與慢性疼痛客戶合作並努力取得成果以幫助他們擺脫疼痛，然後展示他們增肌能力的人，我尊重你的回應。

Sam, hey Sam, I understand you have to do what you have to do.
Sam，嘿 Sam，我理解你必須做你該做的事。

We'll keep an eye on your practice.
我們會密切關注你的練習。

Appreciate it, man.
感謝你，兄弟。

About a book from Schroth years ago, Three-Dimensional Treatment for Scoliosis.
關於多年前 Schroth 的一本書，《三維脊柱側彎治療》。

There are some very legit information and results showcased in this book.
這本書展示了一些非常可靠的信息和結果。

Yes, there are some legit results.
是的，確實有一些合法的結果。

It's not complete again, but there are good stuff.
它又不完整，但有一些好東西。

Tang Victor jokingly, he said, throw him 2,500 and he'll tell you.
唐維克多開玩笑地說，給他 2500，他就告訴你。

My question was valid.
我的問題是合理的。

Even if the answer is not simple and quick.
即使答案並不簡單和快速。

I'm not sure if I followed this question.
我不確定我是否理解這個問題。

Why does Naurya always talk about cavitation?
為什麼 Naurya 總是談論空化？

Ask him.
問他。

Ask him.
問他。

Don't.
不要。

We'll be wrapping this up soon, guys. but yeah, if you have a question about Naudi saying something, ask him.
我們很快就要結束了，大家。但如果你對 Naudi 說的話有疑問，問他吧。

Don't ask me.
別問我。

Don't ask me.
別問我。

Eight Ron and who gives a fuck?
八個 Ron 和誰在乎？

Come on.
來吧。

Sure, leave, bro.
當然，離開吧，兄弟。

Just leave.
就離開。

I mean, if you're here commenting on it, it's because you are giving a fuck.
我的意思是，如果你在這裡評論，那是因為你在乎。

So just, I don't know if you're commenting about me or somebody else, but yeah.
所以，我不知道你是在評論我還是其他人，但對。

If a client can't afford to use a fee for their price, what's the alternative to get your body to a state of no pain with scoliosis?
如果客戶無法支付費用，那麼在脊柱側彎的情況下，讓身體達到無痛狀態的替代方案是什麼？

Fix your life.
改善你的生活。

I don't know you, so I don't know what your life is about. but if you can't afford it, start thinking, start asking yourself why you can't afford it.
我不認識你，所以我不知道你的生活是怎樣的。但如果你負擔不起，就開始思考，開始問自己為什麼你負擔不起。

I think that would probably help you a lot better at this time.
我認為這可能會在此時幫助你很多。

And be honest with yourself.
並對自己誠實。

There's many things I couldn't afford many years ago.
很多年前有許多東西我買不起。

And when I started asking myself, why can't I afford this?
當我開始問自己，為什麼我負擔不起這個？

Then I started looking at my reality and I realized that I had to change a lot of things in my life.
然後我開始審視我的現實，並意識到我必須改變生活中的許多事情。

I still do.
我仍然這樣做。

I still do.
我仍然這樣做。

There's things I want to do in life, but I can't afford it.
我想在生活中做一些事情，但我負擔不起。

And I'm still asking myself this question.
我仍然在問自己這個問題。

We shouldn't see ourselves as having dysfunctions.
我們不應該將自己視為有功能障礙。

Whatever the word dysfunctions mean, I do think that we should see ourselves as beings that have the potential to be better.
無論功能失調這個詞的意思是什麼，我確實認為我們應該把自己看作有潛力變得更好的人。

Let's put it that way. would you say that 80% of the results are coming from 20% of the practitioners I don't know I haven't counted I really don't if I were to give you an answer and that would be just a uneducated guess I'm not gonna give you that answer will you leave this up came in late what made you leave FB?
讓我們這樣說吧。你會說 80%的結果來自 20%的從業者嗎？我不知道，我沒有計算過，我真的不知道。如果我要給你一個答案，那也只是個沒有根據的猜測，我不會給你那個答案。你會把這個留下來嗎？來晚了，什麼讓你離開 FB？

I'll just look at the, yeah, I will leave this up.
我就看看，對，我會把這個留著。

All right, guys, we're pretty much done.
好了，大家，我們差不多完成了。

I will leave this up for a couple of days.
我會把這個保留幾天。

How long, I don't know.
我不知道多久。

But yeah, just to wrap it up again, as a conclusion, I'm not asking anybody to change if they want to do what they do.
但是，是的，總結一下，作為結論，我不要求任何人改變，如果他們想做他們想做的事。

That is totally fine.
那完全沒問題。

But comes a point where I have to, I had to ask myself the question, do I still want to fit in there?
但到了某個時候，我必須問自己一個問題，我還想融入那裡嗎？

And the answer was no.
答案是否定的。

And, and again, I'm not against most of what they're doing, but I need to move forward.
而且，而且再說一次，我並不反對他們大部分的做法，但我需要向前邁進。

Peace.
和平。